Cost of Living Comparison Between Cook Islands and United States Cost of Living Comparison Between Cook Islands and United States

๐Ÿ™‚ Solo nomad: Cook Islands is 32.4% cheaper than United States without rent, and 53.8% cheaper with rent.
๐Ÿ™‚ Family of 3: Cook Islands is 26.1% cheaper than United States without rent, and 51.4% cheaper with rent.
Currency
๐Ÿฝ Eating Out
Cook Islands
United States
Difference
Meal at Budget Restaurant
$11.84 NZ$19.53
$20.33 $20.33
-41.76%
Three-Course Dinner for Two, Mid-Range
$61.2 NZ$101
$74.4 $74.4
-17.72%
Fast Food Meal (McDonalds, etc)
$8.86 NZ$14.61
$11.49 $11.49
-22.89%
Cappuccino
$4.18 NZ$6.89
$5.09 $5.09
-17.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 NZ$4.18
$2.54 $2.54
-0.39%
Water (0.33 liter bottle)
$2.34 NZ$3.86
$2.11 $2.11
10.90%
Local Beer (0.5 liter draught)
$6.62 NZ$10.91
$6.09 $6.09
8.70%
Imported Beer (0.33 liter bottle)
$5.41 NZ$8.92
$7.1 $7.1
-23.80%
๐Ÿ›’ Groceries & Markets
Cook Islands
United States
Difference
Milk (1 liter)
$2.14 NZ$3.53
$1.08 $1.08
98.15%
White Bread (500g)
$3.21 NZ$5.3
$3.7 $3.7
-13.24%
Rice (white) (1kg)
$1.71 NZ$2.81
$4.65 $4.65
-63.23%
Eggs
$5.95 NZ$9.81
$4.21 $4.21
41.33%
Local Cheese (1kg)
$10.02 NZ$16.52
$12.75 $12.75
-21.41%
Chicken Fillets (1kg)
$7.74 NZ$12.77
$12.24 $12.24
-36.76%
Beef Round Steak (1kg)
$8.98 NZ$14.8
$16.08 $16.08
-44.15%
Apples (1kg)
$3.06 NZ$5.05
$5.41 $5.41
-43.44%
Banana (1kg)
$2.48 NZ$4.09
$1.73 $1.73
43.35%
Oranges (1kg)
$3.62 NZ$5.97
$4.37 $4.37
-17.16%
Tomato (1kg)
$6.43 NZ$10.61
$4.94 $4.94
30.16%
Potato (1kg)
$2.34 NZ$3.86
$2.88 $2.88
-18.75%
Onion (1kg)
$1.95 NZ$3.21
$3.07 $3.07
-36.48%
Lettuce (1 head)
$2.09 NZ$3.45
$2.25 $2.25
-7.11%
Water (1.5 liter bottle)
$3.27 NZ$5.4
$2.21 $2.21
47.96%
Cigarettes 20 Pack (Marlboro, Camel)
$15.25 NZ$25.14
$10.09 $10.09
51.14%
Wine (Bottle)
$11.48 NZ$18.93
$14.73 $14.73
-22.06%
Local Beer (0.5 liter bottle)
$3.72 NZ$6.14
$1.91 $1.91
94.76%
Imported Beer (0.33 liter bottle)
$4.94 NZ$8.15
$3.54 $3.54
39.55%
๐ŸšŒ Getting Around
Cook Islands
United States
Difference
One-way Ticket (Public Transport)
$3.03 NZ$4.99
$2.56 $2.56
18.36%
Public Transport Monthly Pass (Regular Price)
-
$63.9 $63.9
-
Taxi Start (Normal Tariff)
$20.78 NZ$34.26
$3.81 $3.81
445.41%
Taxi (Normal Tariff) (1km)
-
$1.77 $1.77
-
Taxi 1hour Waiting (Normal Tariff)
$36.89 NZ$60.8
$30.4 $30.4
21.35%
Gasoline (1 liter)
$1.83 NZ$3.02
$0.94 $0.94
94.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$11.9K NZ$19.5K
$30K $30K
-60.44%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$25.8K $25.8K
-
๐Ÿงพ Monthly Utilities & Internet
Cook Islands
United States
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$107 NZ$176
$209 $209
-48.73%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.4 NZ$50.2
$57.9 $57.9
-47.45%
Internet (50+ Mbps, Unlimited Data)
$103 NZ$170
$71.1 $71.1
45.13%
๐ŸŽ‰ Sport & Entertainment
Cook Islands
United States
Difference
Gym Membership (Monthly)
$24.93 NZ$41.12
$45.88 $45.88
-45.66%
Tennis Court (1 Hour on Weekend)
$23.75 NZ$39.17
$22.25 $22.25
6.74%
Cinema Ticket
$6.78 NZ$11.18
$14.14 $14.14
-52.05%
๐Ÿงธ Childcare & Education
Cook Islands
United States
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$1,373 $1,373
-
International Primary School, 1 Child (Yearly)
$1,463 NZ$2,413
$22.4K $22.4K
-93.46%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cook Islands
United States
Difference
Jeans (Levis 501 Or Similar)
$68.1 NZ$112
$51.5 $51.5
32.23%
Summer Dress (H&M, Zara, etc)
-
$41.96 $41.96
-
Sport Shoes (Adidas, Nike)
-
$88.3 $88.3
-
Men's Leather Business Shoes
$74.4 NZ$123
$112 $112
-33.31%
๐Ÿ  Accommodation & Living
Cook Islands
United States
Difference
1-bedroom Apartment, City Center (Monthly)
$315 NZ$520
$1,731 $1,731
-81.79%
1-bedroom Apartment, Outside City Center (Monthly)
$317 NZ$522
$1,446 $1,446
-78.09%
3-bedroom Apartment, City Center (Monthly)
$358 NZ$591
$2,846 $2,846
-87.41%
3-bedroom Apartment, Outside City Center (Monthly)
$472 NZ$778
$2,366 $2,366
-80.07%
Buy Apartment in City Center (m2)
$4,920 NZ$8,115
$3,245 $3,245
51.63%
Buy Apartment Outside City Center (m2)
$737 NZ$1,215
$2,667 $2,667
-72.37%
๐Ÿ’ต Salaries & Financials
Cook Islands
United States
Difference
Average Monthly Net Salary (After Tax)
-
$4,312 $4,312
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
6.51
22.89%

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Cook Islands: October 27, 2025

Last update for United States: October 27, 2025

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