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Cost of Living Comparison Between Cook Islands and United States Cost of Living Comparison Between Cook Islands and United States

๐Ÿ™‚ Solo nomad: Cook Islands is 29.8% cheaper than United States without rent, and 53% cheaper with rent.
๐Ÿ™‚ Family of 3: Cook Islands is 29.5% cheaper than United States without rent, and 50.9% cheaper with rent.
Currency
๐Ÿฝ Eating Out
Cook Islands
United States
Difference
Meal at Budget Restaurant
$11.92 NZ$20.74
$20.22 $20.22
-41.05%
Three-Course Dinner for Two, Mid-Range
$59.4 NZ$103
$75.7 $75.7
-21.53%
Fast Food Meal (McDonalds, etc)
$9.30 NZ$16.18
$11.47 $11.47
-18.92%
Cappuccino
$4.11 NZ$7.15
$5.13 $5.13
-19.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.61 NZ$4.53
$2.61 $2.61
-
Water (0.33 liter bottle)
$2.44 NZ$4.25
$2.14 $2.14
14.02%
Local Beer (0.5 liter draught)
$6.69 NZ$11.64
$6.17 $6.17
8.43%
Imported Beer (0.33 liter bottle)
$5.52 NZ$9.60
$7.07 $7.07
-21.92%
๐Ÿ›’ Groceries & Markets
Cook Islands
United States
Difference
Milk (1 liter)
$2.16 NZ$3.75
$1.08 $1.08
100.00%
White Bread (500g)
$3.07 NZ$5.35
$3.74 $3.74
-17.91%
Rice (white) (1kg)
$1.69 NZ$2.94
$4.57 $4.57
-63.02%
Eggs
$5.84 NZ$10.15
$4.20 $4.20
39.05%
Local Cheese (1kg)
$10.09 NZ$17.55
$13.02 $13.02
-22.50%
Chicken Fillets (1kg)
$7.98 NZ$13.89
$12.18 $12.18
-34.48%
Beef Round Steak (1kg)
$9.09 NZ$15.81
$16.14 $16.14
-43.68%
Apples (1kg)
$3.04 NZ$5.29
$5.31 $5.31
-42.75%
Banana (1kg)
$2.35 NZ$4.10
$1.72 $1.72
36.63%
Oranges (1kg)
$3.56 NZ$6.20
$4.59 $4.59
-22.44%
Tomato (1kg)
$6.40 NZ$11.14
$4.96 $4.96
29.03%
Potato (1kg)
$2.44 NZ$4.25
$3.00 $3.00
-18.67%
Onion (1kg)
$1.89 NZ$3.28
$3.04 $3.04
-37.83%
Lettuce (1 head)
$2.16 NZ$3.75
$2.18 $2.18
-0.92%
Water (1.5 liter bottle)
$3.27 NZ$5.70
$2.19 $2.19
49.32%
Cigarettes 20 Pack (Marlboro, Camel)
$14.89 NZ$25.92
$10.16 $10.16
46.56%
Wine (Bottle)
$11.51 NZ$20.04
$15.16 $15.16
-24.08%
Local Beer (0.5 liter bottle)
$3.71 NZ$6.46
$1.99 $1.99
86.43%
Imported Beer (0.33 liter bottle)
$5.10 NZ$8.87
$3.71 $3.71
37.47%
๐ŸšŒ Getting Around
Cook Islands
United States
Difference
One-way Ticket (Public Transport)
$2.93 NZ$5.10
$2.48 $2.48
18.15%
Public Transport Monthly Pass (Regular Price)
-
$63.9 $63.9
-
Taxi Start (Normal Tariff)
$21.07 NZ$36.66
$3.69 $3.69
471.00%
Taxi (Normal Tariff) (1km)
-
$1.76 $1.76
-
Taxi 1hour Waiting (Normal Tariff)
$36.16 NZ$62.9
$30.06 $30.06
20.29%
Gasoline (1 liter)
$1.78 NZ$3.09
$0.96 $0.96
85.42%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.1K NZ$21.1K
$30.2K $30.2K
-59.83%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.3K $26.3K
-
๐Ÿงพ Monthly Utilities & Internet
Cook Islands
United States
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$105 NZ$183
$207 $207
-49.24%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.62 NZ$51.5
$57.0 $57.0
-48.06%
Internet (50+ Mbps, Unlimited Data)
$104 NZ$181
$71.5 $71.5
45.56%
๐ŸŽ‰ Sport & Entertainment
Cook Islands
United States
Difference
Gym Membership (Monthly)
$25.15 NZ$43.77
$45.91 $45.91
-45.22%
Tennis Court (1 Hour on Weekend)
$23.68 NZ$41.20
$22.25 $22.25
6.43%
Cinema Ticket
$7.05 NZ$12.27
$14.13 $14.13
-50.11%
๐Ÿงธ Childcare & Education
Cook Islands
United States
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$1,385 $1,385
-
International Primary School, 1 Child (Yearly)
$1,442 NZ$2,509
$22.2K $22.2K
-93.51%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cook Islands
United States
Difference
Jeans (Levis 501 Or Similar)
$68.5 NZ$119
$52.1 $52.1
31.54%
Summer Dress (H&M, Zara, etc)
-
$42.53 $42.53
-
Sport Shoes (Adidas, Nike)
-
$89.9 $89.9
-
Men's Leather Business Shoes
$72.7 NZ$127
$114 $114
-36.44%
๐Ÿ  Accommodation & Living
Cook Islands
United States
Difference
1-bedroom Apartment, City Center (Monthly)
$325 NZ$565
$1,743 $1,743
-81.38%
1-bedroom Apartment, Outside City Center (Monthly)
$324 NZ$564
$1,422 $1,422
-77.21%
3-bedroom Apartment, City Center (Monthly)
$352 NZ$613
$2,821 $2,821
-87.51%
3-bedroom Apartment, Outside City Center (Monthly)
$470 NZ$818
$2,370 $2,370
-80.16%
Buy Apartment in City Center (m2)
$5,031 NZ$8,754
$3,338 $3,338
50.73%
Buy Apartment Outside City Center (m2)
$746 NZ$1,298
$2,615 $2,615
-71.47%
๐Ÿ’ต Salaries & Financials
Cook Islands
United States
Difference
Average Monthly Net Salary (After Tax)
-
$4,230 $4,230
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
6.51
22.89%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Cook Islands: January 11, 2026

Last update for United States: January 13, 2026

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