Cost of Living Comparison Between Cook Islands and Canada Cost of Living Comparison Between Cook Islands and Canada

Name: Canada
Address: CA

🙂 Solo nomad: Cook Islands is 18.7% cheaper than Canada without rent, and 46.1% cheaper with rent.

🙂 Family of 3: Cook Islands is 26.6% cheaper than Canada without rent, and 43.8% cheaper with rent.

Meal at Budget Restaurant

$11.89 NZ$20.34

$18.70 CA$25.44

-36.42%

Three-Course Dinner for Two, Mid-Range

$60.4 NZ$103

$74.4 CA$101

-18.91%

Fast Food Meal (McDonalds, etc)

$9.24 NZ$15.80

$11.14 CA$15.15

-17.06%

Cappuccino

$4.22 NZ$7.22

$3.75 CA$5.10

12.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.63 NZ$4.49

$2.12 CA$2.88

24.06%

Water (0.33 liter bottle)

$2.46 NZ$4.21

$1.75 CA$2.38

40.57%

Local Beer (0.5 liter draught)

$6.64 NZ$11.36

$5.95 CA$8.09

11.60%

Imported Beer (0.33 liter bottle)

$5.38 NZ$9.19

$6.07 CA$8.25

-11.37%

Milk (1 liter)

$2.08 NZ$3.55

$2.21 CA$3.01

-5.88%

White Bread (500g)

$3.06 NZ$5.23

$2.70 CA$3.68

13.33%

Rice (white) (1kg)

$1.71 NZ$2.92

$3.63 CA$4.94

-52.89%

Eggs

$5.98 NZ$10.23

$3.57 CA$4.85

67.51%

Local Cheese (1kg)

$10.00 NZ$17.10

$11.60 CA$15.77

-13.79%

Chicken Fillets (1kg)

$7.99 NZ$13.65

$12.17 CA$16.55

-34.35%

Beef Round Steak (1kg)

$9.06 NZ$15.49

$15.29 CA$20.79

-40.75%

Apples (1kg)

$3.02 NZ$5.17

$4.32 CA$5.88

-30.09%

Banana (1kg)

$2.45 NZ$4.19

$1.50 CA$2.04

63.33%

Oranges (1kg)

$3.50 NZ$5.98

$3.87 CA$5.26

-9.56%

Tomato (1kg)

$6.38 NZ$10.91

$4.28 CA$5.82

49.07%

Potato (1kg)

$2.38 NZ$4.08

$2.79 CA$3.79

-14.70%

Onion (1kg)

$1.94 NZ$3.32

$2.62 CA$3.56

-25.95%

Lettuce (1 head)

$2.13 NZ$3.64

$2.63 CA$3.58

-19.01%

Water (1.5 liter bottle)

$3.29 NZ$5.62

$1.79 CA$2.44

83.80%

Cigarettes 20 Pack (Marlboro, Camel)

$15.24 NZ$26.06

$14.95 CA$20.33

1.94%

Wine (Bottle)

$13.27 NZ$22.68

$12.91 CA$17.56

2.79%

Local Beer (0.5 liter bottle)

$3.59 NZ$6.13

$3.03 CA$4.13

18.48%

Imported Beer (0.33 liter bottle)

$4.85 NZ$8.29

$3.39 CA$4.61

43.07%

One-way Ticket (Public Transport)

$2.93 NZ$5.01

$2.60 CA$3.53

12.69%

Public Transport Monthly Pass (Regular Price)

$78.0 CA$106

Taxi Start (Normal Tariff)

$21.06 NZ$36.02

$3.40 CA$4.62

519.41%

Taxi (Normal Tariff) (1km)

$1.55 CA$2.10

Taxi 1hour Waiting (Normal Tariff)

$36.34 NZ$62.1

$28.12 CA$38.24

29.23%

Gasoline (1 liter)

$1.85 NZ$3.17

$1.16 CA$1.57

59.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$12.2K NZ$20.9K

$25.1K CA$34.2K

-51.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K CA$27.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 NZ$177

$157 CA$214

-34.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.37 NZ$51.9

$45.83 CA$62.3

-33.73%

Internet (50+ Mbps, Unlimited Data)

$103 NZ$176

$62.4 CA$84.8

65.31%

Gym Membership (Monthly)

$24.83 NZ$42.46

$43.42 CA$59.1

-42.81%

Tennis Court (1 Hour on Weekend)

$24.27 NZ$41.50

$17.87 CA$24.31

35.81%

Cinema Ticket

$6.78 NZ$11.60

$11.55 CA$15.71

-41.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$806 CA$1,096

International Primary School, 1 Child (Yearly)

$1,473 NZ$2,518

$12.2K CA$16.5K

-87.88%

Jeans (Levis 501 Or Similar)

$67.0 NZ$114

$55.3 CA$75.2

21.09%

Summer Dress (H&M, Zara, etc)

$42.55 CA$57.9

Sport Shoes (Adidas, Nike)

$89.1 CA$121

Men's Leather Business Shoes

$74.4 NZ$127

$108 CA$147

-31.21%

1-bedroom Apartment, City Center (Monthly)

$320 NZ$547

$1,367 CA$1,859

-76.59%

1-bedroom Apartment, Outside City Center (Monthly)

$322 NZ$550

$1,202 CA$1,635

-73.24%

3-bedroom Apartment, City Center (Monthly)

$354 NZ$605

$2,177 CA$2,961

-83.76%

3-bedroom Apartment, Outside City Center (Monthly)

$481 NZ$822

$1,891 CA$2,571

-74.57%

Buy Apartment in City Center (m2)

$5,107 NZ$8,732

$5,050 CA$6,869

1.11%

Buy Apartment Outside City Center (m2)

$740 NZ$1,265

$4,046 CA$5,503

-81.72%

Average Monthly Net Salary (After Tax)

$4,102 NZ$7,015

$3,008 CA$4,091

36.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

26.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cook Islands: March 1, 2026

Last update for Canada: March 2, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Cook Islands and Canada Cost of Living Comparison Between Cook Islands and Canada

City Median Internet Speeds Comparison (Updated January 2026)

Cook Islands

Canada

Cook Islands

Canada

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