Cost of Living Comparison Between Canada and Sao Tome And Principe Cost of Living Comparison Between Canada and Sao Tome And Principe

Name: Sao Tome And Principe
Address: ST

😐 Solo nomad: Canada is 49.4% more expensive than Sao Tome And Principe without rent, and 131.8% more expensive with rent.

😐 Family of 3: Canada is 16.5% more expensive than Sao Tome And Principe without rent, and 79% more expensive with rent.

Meal at Budget Restaurant

$18.70 CA$25.62

$19.88 STN 419

-5.94%

Three-Course Dinner for Two, Mid-Range

$74.4 CA$102

$42.69 STN 900

74.33%

Fast Food Meal (McDonalds, etc)

$11.14 CA$15.26

$9.69 STN 204

14.96%

Cappuccino

$3.75 CA$5.13

$2.03 STN 42.81

84.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$2.90

$1.89 STN 39.82

12.17%

Water (0.33 liter bottle)

$1.75 CA$2.40

$1.03 STN 21.74

69.90%

Local Beer (0.5 liter draught)

$5.95 CA$8.15

$1.66 STN 35.07

258.43%

Imported Beer (0.33 liter bottle)

$6.07 CA$8.31

$1.86 STN 39.21

226.34%

Milk (1 liter)

$2.21 CA$3.03

$1.38 STN 29.07

60.14%

White Bread (500g)

$2.70 CA$3.70

$1.56 STN 32.95

73.08%

Rice (white) (1kg)

$3.63 CA$4.98

$1.86 STN 39.22

95.16%

Eggs

$3.57 CA$4.89

$4.57 STN 96.4

-21.88%

Local Cheese (1kg)

$11.60 CA$15.89

$19.77 STN 417

-41.33%

Chicken Fillets (1kg)

$12.17 CA$16.67

$20.01 STN 422

-39.18%

Beef Round Steak (1kg)

$15.29 CA$20.95

$24.96 STN 526

-38.74%

Apples (1kg)

$4.32 CA$5.92

$4.77 STN 101

-9.43%

Banana (1kg)

$1.50 CA$2.06

$1.19 STN 25.09

26.05%

Oranges (1kg)

$3.87 CA$5.30

$4.08 STN 86.1

-5.15%

Tomato (1kg)

$4.28 CA$5.86

$3.52 STN 74.1

21.59%

Potato (1kg)

$2.79 CA$3.82

$2.53 STN 53.3

10.28%

Onion (1kg)

$2.62 CA$3.59

$1.99 STN 41.98

31.66%

Lettuce (1 head)

$2.63 CA$3.61

$0.70 STN 14.86

275.71%

Water (1.5 liter bottle)

$1.79 CA$2.46

$1.95 STN 41.15

-8.21%

Cigarettes 20 Pack (Marlboro, Camel)

$14.95 CA$20.48

$2.38 STN 50.1

528.15%

Wine (Bottle)

$12.91 CA$17.69

$8.32 STN 175

55.17%

Local Beer (0.5 liter bottle)

$3.03 CA$4.16

$1.23 STN 25.91

146.34%

Imported Beer (0.33 liter bottle)

$3.39 CA$4.64

$1.28 STN 27.09

164.84%

One-way Ticket (Public Transport)

$2.60 CA$3.56

$1.27 STN 26.89

104.72%

Public Transport Monthly Pass (Regular Price)

$78.0 CA$107

Taxi Start (Normal Tariff)

$3.40 CA$4.65

Taxi (Normal Tariff) (1km)

$1.55 CA$2.12

Taxi 1hour Waiting (Normal Tariff)

$28.12 CA$38.52

$14.02 STN 296

100.57%

Gasoline (1 liter)

$1.16 CA$1.58

$1.69 STN 35.56

-31.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K CA$34.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K CA$28.0K

$23.4K STN 492.8K

-12.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 CA$216

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.83 CA$62.8

$27.97 STN 590

63.85%

Internet (50+ Mbps, Unlimited Data)

$62.4 CA$85.5

$70.4 STN 1,484

-11.34%

Gym Membership (Monthly)

$43.42 CA$59.5

$36.99 STN 780

17.38%

Tennis Court (1 Hour on Weekend)

$17.87 CA$24.49

$28.80 STN 607

-37.95%

Cinema Ticket

$11.55 CA$15.83

$20.93 STN 441

-44.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$806 CA$1,104

International Primary School, 1 Child (Yearly)

$12.2K CA$16.6K

Jeans (Levis 501 Or Similar)

$55.3 CA$75.8

Summer Dress (H&M, Zara, etc)

$42.55 CA$58.3

Sport Shoes (Adidas, Nike)

$89.1 CA$122

Men's Leather Business Shoes

$108 CA$148

$19.13 STN 403

465.24%

1-bedroom Apartment, City Center (Monthly)

$1,367 CA$1,873

$273 STN 5,763

400.22%

1-bedroom Apartment, Outside City Center (Monthly)

$1,202 CA$1,647

$190 STN 4,003

533.30%

3-bedroom Apartment, City Center (Monthly)

$2,177 CA$2,983

$673 STN 14.2K

223.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,891 CA$2,590

$523 STN 11.0K

261.61%

Buy Apartment in City Center (m2)

$5,050 CA$6,919

$1,931 STN 40.7K

161.58%

Buy Apartment Outside City Center (m2)

$4,046 CA$5,544

$1,180 STN 24.9K

243.02%

Average Monthly Net Salary (After Tax)

$3,008 CA$4,121

$459 STN 9,689

554.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

7.38

-14.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: March 2, 2026

Last update for Sao Tome And Principe: March 2, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Canada and Sao Tome And Principe Cost of Living Comparison Between Canada and Sao Tome And Principe

City Median Internet Speeds Comparison (Updated January 2026)

Canada

Sao Tome And Principe

Canada

Sao Tome And Principe

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