Cost of Living Comparison Between Canada and Sao Tome And Principe Cost of Living Comparison Between Canada and Sao Tome And Principe

Name: Sao Tome And Principe
Address: ST

😐 Solo nomad: Canada is 11.3% more expensive than Sao Tome And Principe without rent, and 134% more expensive with rent.

😐 Family of 3: Canada is 18.1% more expensive than Sao Tome And Principe without rent, and 79.8% more expensive with rent.

Meal at Budget Restaurant

$18.38 CA$25.54

$20.50 STN 433

-10.34%

Three-Course Dinner for Two, Mid-Range

$72.8 CA$101

$41.91 STN 885

73.75%

Fast Food Meal (McDonalds, etc)

$10.87 CA$15.12

$10.10 STN 213

7.62%

Cappuccino

$3.89 CA$5.40

$2.07 STN 43.62

87.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.17 CA$3.02

$1.91 STN 40.34

13.61%

Water (0.33 liter bottle)

$1.69 CA$2.35

$0.98 STN 20.72

72.45%

Local Beer (0.5 liter draught)

$5.73 CA$7.97

$1.64 STN 34.55

249.39%

Imported Beer (0.33 liter bottle)

$6.03 CA$8.38

$1.91 STN 40.30

215.71%

Milk (1 liter)

$2.22 CA$3.08

$1.38 STN 29.05

60.87%

White Bread (500g)

$2.80 CA$3.89

$1.50 STN 31.63

86.67%

Rice (white) (1kg)

$3.72 CA$5.16

$1.87 STN 39.56

98.93%

Eggs

$3.57 CA$4.96

$4.60 STN 97.2

-22.39%

Local Cheese (1kg)

$11.27 CA$15.67

$19.86 STN 419

-43.25%

Chicken Fillets (1kg)

$12.09 CA$16.81

$20.36 STN 430

-40.62%

Beef Round Steak (1kg)

$15.16 CA$21.07

$24.91 STN 526

-39.14%

Apples (1kg)

$4.28 CA$5.95

$4.71 STN 99.3

-9.13%

Banana (1kg)

$1.49 CA$2.07

$1.19 STN 25.18

25.21%

Oranges (1kg)

$3.83 CA$5.32

$4.06 STN 85.8

-5.67%

Tomato (1kg)

$4.12 CA$5.73

$3.50 STN 73.8

17.71%

Potato (1kg)

$2.65 CA$3.69

$2.64 STN 55.7

0.38%

Onion (1kg)

$2.69 CA$3.74

$1.99 STN 41.94

35.18%

Lettuce (1 head)

$2.62 CA$3.64

$0.71 STN 15.03

269.01%

Water (1.5 liter bottle)

$1.81 CA$2.52

$1.90 STN 40.20

-4.74%

Cigarettes 20 Pack (Marlboro, Camel)

$14.65 CA$20.36

$2.27 STN 47.96

545.37%

Wine (Bottle)

$13.04 CA$18.13

$8.13 STN 172

60.39%

Local Beer (0.5 liter bottle)

$3.01 CA$4.18

$1.22 STN 25.81

146.72%

Imported Beer (0.33 liter bottle)

$3.41 CA$4.74

$1.27 STN 26.83

168.50%

One-way Ticket (Public Transport)

$2.59 CA$3.61

$1.22 STN 25.72

112.30%

Public Transport Monthly Pass (Regular Price)

$75.5 CA$105

Taxi Start (Normal Tariff)

$3.52 CA$4.89

Taxi (Normal Tariff) (1km)

$1.53 CA$2.12

Taxi 1hour Waiting (Normal Tariff)

$29.01 CA$40.33

$13.84 STN 292

109.61%

Gasoline (1 liter)

$1.15 CA$1.60

$1.69 STN 35.58

-31.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K CA$34.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K CA$29.0K

$22.9K STN 483.1K

-8.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 CA$219

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.09 CA$64.1

$28.27 STN 597

63.04%

Internet (50+ Mbps, Unlimited Data)

$62.3 CA$86.6

$70.3 STN 1,485

-11.42%

Gym Membership (Monthly)

$42.85 CA$59.6

$37.58 STN 793

14.02%

Tennis Court (1 Hour on Weekend)

$18.20 CA$25.30

$29.27 STN 618

-37.82%

Cinema Ticket

$11.63 CA$16.16

$21.02 STN 444

-44.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$798 CA$1,110

International Primary School, 1 Child (Yearly)

$11.9K CA$16.5K

Jeans (Levis 501 Or Similar)

$55.5 CA$77.2

Summer Dress (H&M, Zara, etc)

$42.29 CA$58.8

Sport Shoes (Adidas, Nike)

$90.0 CA$125

Men's Leather Business Shoes

$106 CA$148

$18.83 STN 397

464.84%

1-bedroom Apartment, City Center (Monthly)

$1,346 CA$1,871

$273 STN 5,772

392.25%

1-bedroom Apartment, Outside City Center (Monthly)

$1,199 CA$1,667

$190 STN 4,016

530.33%

3-bedroom Apartment, City Center (Monthly)

$2,170 CA$3,016

$664 STN 14.0K

226.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,825 CA$2,537

$526 STN 11.1K

246.72%

Buy Apartment in City Center (m2)

$4,916 CA$6,833

$1,936 STN 40.9K

153.86%

Buy Apartment Outside City Center (m2)

$3,953 CA$5,494

$1,184 STN 25.0K

233.99%

Average Monthly Net Salary (After Tax)

$2,974 CA$4,134

$452 STN 9,551

557.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

7.38

-14.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: January 11, 2026

Last update for Sao Tome And Principe: January 13, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Canada and Sao Tome And Principe Cost of Living Comparison Between Canada and Sao Tome And Principe

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