Last update: Oct 2026

Cost of Living Comparison Between Canada and Japan

For one person, living is cheaper in Japan: $1,297 a month against $2,317 in Canada, rent and utilities included – about $12,200 less a year. Rent and utilities account for most of the difference.

🇨🇦 Canada
$2,317
/mo nomad
🇯🇵 Japan
$1,297
/mo nomad
Monthly Cost of Living

How much you'll spend in Canada and in Japan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Japan actually costs, broken down by who's living it.

A single person spends $2,317 per month in Canada vs $1,297 in Japan, rent included.

  • Canada $2,317
  • Japan $1,297

A couple spends around $3,358 per month in Canada vs $1,998 in Japan, rent included.

  • Canada $3,358
  • Japan $1,998

A family of three spends $4,399 per month in Canada vs $2,699 in Japan, rent included.

  • Canada $4,399
  • Japan $2,699

The regional cost range is wider in Canada ($884–$3,722) than in Japan ($724–$1,648), so city choice matters more there.

The cost of living in Canada is about 79% higher than in Japan on average.

Canada sits 71% above the global median, while Japan is 4% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Canada
Japan
Difference
Meal at Budget Restaurant
$18.00 CA$25.44
$6.39 ¥1,010
181.69%
Three-Course Dinner for Two, Mid-Range
$70.6 CA$99.8
$32.17 ¥5,082
119.46%
Fast Food Meal (McDonalds, etc)
$10.78 CA$15.24
$5.17 ¥816
108.51%
Cappuccino
$3.74 CA$5.29
$3.07 ¥486
21.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.03 CA$2.86
$1.16 ¥183
75.00%
Water (0.33 liter bottle)
$1.71 CA$2.42
$0.79 ¥125
116.46%
Local Beer (0.5 liter draught)
$5.56 CA$7.87
$3.24 ¥512
71.60%
Imported Beer (0.33 liter bottle)
$5.64 CA$7.98
$3.70 ¥585
52.43%
🛒 Groceries & Markets
Canada
Japan
Difference
Milk (1 liter)
$2.26 CA$3.19
$1.48 ¥233
52.70%
White Bread (500g)
$2.66 CA$3.76
$1.44 ¥228
84.72%
Rice (white) (1kg)
$3.50 CA$4.94
$4.77 ¥754
-26.62%
Eggs
$3.64 CA$5.14
$2.09 ¥331
74.16%
Local Cheese (1kg)
$10.82 CA$15.29
$11.54 ¥1,823
-6.24%
Chicken Fillets (1kg)
$11.82 CA$16.71
$6.05 ¥956
95.37%
Beef Round Steak (1kg)
$15.48 CA$21.88
$17.21 ¥2,718
-10.05%
Apples (1kg)
$4.14 CA$5.85
$4.80 ¥758
-13.75%
Banana (1kg)
$1.43 CA$2.02
$2.41 ¥380
-40.66%
Oranges (1kg)
$3.84 CA$5.43
$4.11 ¥649
-6.57%
Tomato (1kg)
$4.11 CA$5.81
$4.40 ¥695
-6.59%
Potato (1kg)
$2.60 CA$3.67
$2.74 ¥433
-5.11%
Onion (1kg)
$2.44 CA$3.45
$2.58 ¥408
-5.43%
Lettuce (1 head)
$2.54 CA$3.60
$1.26 ¥199
101.59%
Water (1.5 liter bottle)
$1.71 CA$2.42
$0.82 ¥130
108.54%
Cigarettes 20 Pack (Marlboro, Camel)
$14.03 CA$19.83
$3.99 ¥630
251.63%
Wine (Bottle)
$13.34 CA$18.85
$7.35 ¥1,161
81.50%
Local Beer (0.5 liter bottle)
$2.92 CA$4.13
$1.92 ¥303
52.08%
Imported Beer (0.33 liter bottle)
$3.18 CA$4.50
$2.59 ¥409
22.78%
🚌 Getting Around
Canada
Japan
Difference
One-way Ticket (Public Transport)
$2.42 CA$3.43
$1.40 ¥222
72.86%
Public Transport Monthly Pass (Regular Price)
$73.1 CA$103
$58.4 ¥9,225
25.18%
Taxi Start (Normal Tariff)
$3.17 CA$4.49
$3.68 ¥582
-13.86%
Taxi (Normal Tariff) (1km)
$1.45 CA$2.05
$3.21 ¥507
-54.83%
Taxi 1hour Waiting (Normal Tariff)
$26.76 CA$37.83
$19.82 ¥3,131
35.02%
Gasoline (1 liter)
$1.23 CA$1.74
$1.06 ¥168
16.04%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.5K CA$38.9K
$21.7K ¥3.4M
26.99%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K CA$29.9K
$15.8K ¥2.5M
34.21%
🧾 Monthly Utilities & Internet
Canada
Japan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$146 CA$207
$151 ¥23.9K
-3.08%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.95 CA$60.7
$24.37 ¥3,851
76.24%
Internet (50+ Mbps, Unlimited Data)
$58.3 CA$82.4
$32.59 ¥5,149
78.77%
🎉 Sport & Entertainment
Canada
Japan
Difference
Gym Membership (Monthly)
$40.50 CA$57.3
$52.1 ¥8,228
-22.24%
Tennis Court (1 Hour on Weekend)
$19.38 CA$27.40
$18.37 ¥2,903
5.50%
Cinema Ticket
$11.17 CA$15.79
$12.39 ¥1,957
-9.85%
🧸 Childcare & Education
Canada
Japan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$771 CA$1,090
$529 ¥83.7K
45.66%
International Primary School, 1 Child (Yearly)
$14.5K CA$20.5K
$11.8K ¥1.9M
23.24%
👕👟 Clothing & Footwear
Canada
Japan
Difference
Jeans (Levis 501 Or Similar)
$53.9 CA$76.2
$46.12 ¥7,287
16.91%
Summer Dress (H&M, Zara, etc)
$38.89 CA$55.0
$29.36 ¥4,639
32.46%
Sport Shoes (Adidas, Nike)
$88.3 CA$125
$61.7 ¥9,750
43.10%
Men's Leather Business Shoes
$101 CA$143
$77.2 ¥12.2K
31.04%
🏠 Accommodation & Living
Canada
Japan
Difference
1-bedroom Apartment, City Center (Monthly)
$1,262 CA$1,784
$565 ¥89.3K
123.19%
1-bedroom Apartment, Outside City Center (Monthly)
$1,139 CA$1,610
$389 ¥61.4K
192.90%
3-bedroom Apartment, City Center (Monthly)
$2,060 CA$2,913
$1,321 ¥208.8K
55.93%
3-bedroom Apartment, Outside City Center (Monthly)
$1,730 CA$2,445
$761 ¥120.3K
127.17%
Buy Apartment in City Center (m2)
$4,554 CA$6,438
$5,415 ¥855.5K
-15.90%
Buy Apartment Outside City Center (m2)
$3,933 CA$5,560
$2,746 ¥433.8K
43.25%
💵 Salaries & Financials
Canada
Japan
Difference
Average Monthly Net Salary (After Tax)
$3,050 CA$4,312
$2,068 ¥326.6K
47.53%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.87
2.13
128.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 20, 2026

Last update for Japan: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Canada
$1.1K
Japan
$389 65.9% $750
Groceries & Markets
Canada
$372
Japan
$308 17.2% $64
Eating Out
Canada
$275
Japan
$135 51% $140
Monthly Utilities & Internet
Canada
$248
Japan
$208 16% $40
Clothing & Footwear
Canada
$127
Japan
$96 24% $31
Getting Around
Canada
$93
Japan
$84 10.2% $9.5
Sport & Entertainment
Canada
$63
Japan
$77 22.3% $14

Cost Breakdown

Average rent: $1,207 in Canada vs $522 in Japan. For reference, capital cities sit at $1,437 in Ottawa and $1,288 in Tokyo.

Average salary: $2,936 in Canada vs $1,926 in Japan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 131% higher in Canada.

Dining out costs 94% more in Canada.

Public transport is 16% more expensive in Canada.

Salaries are 52% higher in Canada, and purchasing power comes out stronger in Japan.

Good to know
🇨🇦 Canada
🇯🇵 Japan
🕒 Local time
09:45 9:45 AM
22:45 10:45 PM
13 h ahead of Canada
🌤 Weather
👥 Population
36,991,981
125,440,000
💱 Currency
Exchange rates and currency converter

JPY, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Japanese Yen exchange rates as of October 21, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

On the map
Between locations
  • Canada Japan 10,320 km ≈ 13 h nonstop flight
From you
  • Canada
  • Japan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Canada vs Japan: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Japan?
Japan is the cheaper option – living costs run roughly 79% lower on average.
Which country has higher housing costs?
Housing costs more in Canada: a central one-bedroom averages $1,207 versus $522 in Japan.
Which country is cheaper for everyday spending?
Groceries, public transport, and eating out all cost less in Japan, adding to the overall 79% price gap.
Is $2,000 a realistic budget in Canada or in Japan?
$2,000 buys a comfortable lifestyle in Japan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Japan?
Japan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Canada vs other spots: cost of living compared

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