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Cost of Living Comparison Between Canada and Cook Islands Cost of Living Comparison Between Canada and Cook Islands

😐 Solo nomad: Canada is 32.5% more expensive than Cook Islands without rent, and 84.2% more expensive with rent.
😐 Family of 3: Canada is 32.3% more expensive than Cook Islands without rent, and 78.7% more expensive with rent.
Currency
🍽 Eating Out
Canada
Cook Islands
Difference
Meal at Budget Restaurant
$18.38 CA$25.54
$11.92 NZ$20.74
54.19%
Three-Course Dinner for Two, Mid-Range
$72.8 CA$101
$59.4 NZ$103
22.63%
Fast Food Meal (McDonalds, etc)
$10.87 CA$15.12
$9.30 NZ$16.18
16.88%
Cappuccino
$3.89 CA$5.40
$4.11 NZ$7.15
-5.35%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.17 CA$3.02
$2.61 NZ$4.53
-16.86%
Water (0.33 liter bottle)
$1.69 CA$2.35
$2.44 NZ$4.25
-30.74%
Local Beer (0.5 liter draught)
$5.73 CA$7.97
$6.69 NZ$11.64
-14.35%
Imported Beer (0.33 liter bottle)
$6.03 CA$8.38
$5.52 NZ$9.60
9.24%
🛒 Groceries & Markets
Canada
Cook Islands
Difference
Milk (1 liter)
$2.22 CA$3.08
$2.16 NZ$3.75
2.78%
White Bread (500g)
$2.80 CA$3.89
$3.07 NZ$5.35
-8.79%
Rice (white) (1kg)
$3.72 CA$5.16
$1.69 NZ$2.94
120.12%
Eggs
$3.57 CA$4.96
$5.84 NZ$10.15
-38.87%
Local Cheese (1kg)
$11.27 CA$15.67
$10.09 NZ$17.55
11.69%
Chicken Fillets (1kg)
$12.09 CA$16.81
$7.98 NZ$13.89
51.50%
Beef Round Steak (1kg)
$15.16 CA$21.07
$9.09 NZ$15.81
66.78%
Apples (1kg)
$4.28 CA$5.95
$3.04 NZ$5.29
40.79%
Banana (1kg)
$1.49 CA$2.07
$2.35 NZ$4.10
-36.60%
Oranges (1kg)
$3.83 CA$5.32
$3.56 NZ$6.20
7.58%
Tomato (1kg)
$4.12 CA$5.73
$6.40 NZ$11.14
-35.63%
Potato (1kg)
$2.65 CA$3.69
$2.44 NZ$4.25
8.61%
Onion (1kg)
$2.69 CA$3.74
$1.89 NZ$3.28
42.33%
Lettuce (1 head)
$2.62 CA$3.64
$2.16 NZ$3.75
21.30%
Water (1.5 liter bottle)
$1.81 CA$2.52
$3.27 NZ$5.70
-44.65%
Cigarettes 20 Pack (Marlboro, Camel)
$14.65 CA$20.36
$14.89 NZ$25.92
-1.61%
Wine (Bottle)
$13.04 CA$18.13
$11.51 NZ$20.04
13.29%
Local Beer (0.5 liter bottle)
$3.01 CA$4.18
$3.71 NZ$6.46
-18.87%
Imported Beer (0.33 liter bottle)
$3.41 CA$4.74
$5.10 NZ$8.87
-33.14%
🚌 Getting Around
Canada
Cook Islands
Difference
One-way Ticket (Public Transport)
$2.59 CA$3.61
$2.93 NZ$5.10
-11.60%
Public Transport Monthly Pass (Regular Price)
$75.5 CA$105
-
-
Taxi Start (Normal Tariff)
$3.52 CA$4.89
$21.07 NZ$36.66
-83.29%
Taxi (Normal Tariff) (1km)
$1.53 CA$2.12
-
-
Taxi 1hour Waiting (Normal Tariff)
$29.01 CA$40.33
$36.16 NZ$62.9
-19.77%
Gasoline (1 liter)
$1.15 CA$1.60
$1.78 NZ$3.09
-35.39%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K CA$34.1K
$12.1K NZ$21.1K
102.20%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9K CA$29.0K
-
-
🧾 Monthly Utilities & Internet
Canada
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$157 CA$219
$105 NZ$183
49.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$46.09 CA$64.1
$29.62 NZ$51.5
55.60%
Internet (50+ Mbps, Unlimited Data)
$62.3 CA$86.6
$104 NZ$181
-40.12%
🎉 Sport & Entertainment
Canada
Cook Islands
Difference
Gym Membership (Monthly)
$42.85 CA$59.6
$25.15 NZ$43.77
70.38%
Tennis Court (1 Hour on Weekend)
$18.20 CA$25.30
$23.68 NZ$41.20
-23.14%
Cinema Ticket
$11.63 CA$16.16
$7.05 NZ$12.27
64.96%
🧸 Childcare & Education
Canada
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$798 CA$1,110
-
-
International Primary School, 1 Child (Yearly)
$11.9K CA$16.5K
$1,442 NZ$2,509
723.31%
👕👟 Clothing & Footwear
Canada
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$55.5 CA$77.2
$68.5 NZ$119
-18.96%
Summer Dress (H&M, Zara, etc)
$42.29 CA$58.8
-
-
Sport Shoes (Adidas, Nike)
$90.0 CA$125
-
-
Men's Leather Business Shoes
$106 CA$148
$72.7 NZ$127
46.22%
🏠 Accommodation & Living
Canada
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,346 CA$1,871
$325 NZ$565
314.62%
1-bedroom Apartment, Outside City Center (Monthly)
$1,199 CA$1,667
$324 NZ$564
270.16%
3-bedroom Apartment, City Center (Monthly)
$2,170 CA$3,016
$352 NZ$613
515.86%
3-bedroom Apartment, Outside City Center (Monthly)
$1,825 CA$2,537
$470 NZ$818
288.10%
Buy Apartment in City Center (m2)
$4,916 CA$6,833
$5,031 NZ$8,754
-2.29%
Buy Apartment Outside City Center (m2)
$3,953 CA$5,494
$746 NZ$1,298
429.83%
💵 Salaries & Financials
Canada
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$2,974 CA$4,134
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.33
8
-20.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: January 11, 2026

Last update for Cook Islands: January 11, 2026

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