Last update: Oct 2026

Cost of Living Comparison Between Cabinda and Medellin

For one person, living is cheaper in Cabinda: $74.8 a month against $1,639 in Medellin, rent and utilities included – about $18,800 less a year. Rent and utilities account for about half of the difference.

Cabinda, Angola
Medellin, Colombia
Cabinda
🇦🇴 Angola
$74.8
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Cabinda and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cabinda and in Medellin actually costs, broken down by who's living it.

A single person spends $75 per month in Cabinda vs $1,639 in Medellin, rent included.

  • Cabinda $75
  • Medellin $1,639

A couple spends around $1,603 per month in Cabinda vs $2,413 in Medellin, rent included.

  • Cabinda $1,603
  • Medellin $2,413

A family of three spends $3,131 per month in Cabinda vs $3,186 in Medellin, rent included.

  • Cabinda $3,131
  • Medellin $3,186

Cabinda is about 95% cheaper than Medellin, and outside of rent the biggest gap is in eating out.

Cabinda sits 95% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Cabinda
Medellin
Difference
Meal at Budget Restaurant
$7.54 AOA 6,887
$8.09 COP 26.1K
-6.80%
Three-Course Dinner for Two, Mid-Range
$40.54 AOA 37.0K
$47.05 COP 151.9K
-13.84%
Fast Food Meal (McDonalds, etc)
-
$9.50 COP 30.7K
-
Cappuccino
-
$3.01 COP 9,735
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.97 AOA 886
$1.80 COP 5,809
-46.11%
Water (0.33 liter bottle)
$1.66 AOA 1,518
$1.41 COP 4,561
17.73%
Local Beer (0.5 liter draught)
-
$3.18 COP 10.3K
-
Imported Beer (0.33 liter bottle)
$1.95 AOA 1,779
$5.75 COP 18.6K
-66.09%
🛒 Groceries & Markets
Cabinda
Medellin
Difference
Milk (1 liter)
-
$1.51 COP 4,876
-
White Bread (500g)
-
$2.38 COP 7,678
-
Rice (white) (1kg)
-
$1.77 COP 5,720
-
Eggs
-
$2.89 COP 9,333
-
Local Cheese (1kg)
-
$10.19 COP 32.9K
-
Chicken Fillets (1kg)
-
$9.87 COP 31.9K
-
Beef Round Steak (1kg)
-
$13.99 COP 45.2K
-
Apples (1kg)
-
$3.97 COP 12.8K
-
Banana (1kg)
-
$1.55 COP 5,012
-
Oranges (1kg)
-
$2.18 COP 7,048
-
Tomato (1kg)
-
$2.18 COP 7,051
-
Potato (1kg)
-
$1.96 COP 6,337
-
Onion (1kg)
-
$1.59 COP 5,132
-
Lettuce (1 head)
-
$1.15 COP 3,699
-
Water (1.5 liter bottle)
-
$1.24 COP 4,014
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.96 COP 12.8K
-
Wine (Bottle)
-
$13.68 COP 44.2K
-
Local Beer (0.5 liter bottle)
-
$1.66 COP 5,359
-
Imported Beer (0.33 liter bottle)
-
$2.26 COP 7,291
-
🚌 Getting Around
Cabinda
Medellin
Difference
One-way Ticket (Public Transport)
-
$1.17 COP 3,771
-
Public Transport Monthly Pass (Regular Price)
-
$77.4 COP 249.8K
-
Taxi Start (Normal Tariff)
-
$1.27 COP 4,094
-
Taxi (Normal Tariff) (1km)
-
$2.05 COP 6,612
-
Taxi 1hour Waiting (Normal Tariff)
-
$8.55 COP 27.6K
-
Gasoline (1 liter)
-
$1.35 COP 4,349
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$34.1K COP 110.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$34.7K COP 111.9M
-
🧾 Monthly Utilities & Internet
Cabinda
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$170 COP 547.8K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.55 COP 43.8K
-
Internet (50+ Mbps, Unlimited Data)
-
$28.07 COP 90.6K
-
🎉 Sport & Entertainment
Cabinda
Medellin
Difference
Gym Membership (Monthly)
-
$43.70 COP 141.1K
-
Tennis Court (1 Hour on Weekend)
-
$17.19 COP 55.5K
-
Cinema Ticket
-
$6.91 COP 22.3K
-
🧸 Childcare & Education
Cabinda
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$797 COP 2.6M
-
International Primary School, 1 Child (Yearly)
-
$9,112 COP 29.4M
-
👕👟 Clothing & Footwear
Cabinda
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$84.7 COP 273.5K
-
Summer Dress (H&M, Zara, etc)
-
$58.0 COP 187.2K
-
Sport Shoes (Adidas, Nike)
-
$135 COP 435.8K
-
Men's Leather Business Shoes
-
$97.9 COP 316.0K
-
🏠 Accommodation & Living
Cabinda
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$637 AOA 581.5K
$1,208 COP 3.9M
-47.25%
1-bedroom Apartment, Outside City Center (Monthly)
-
$642 COP 2.1M
-
3-bedroom Apartment, City Center (Monthly)
-
$2,028 COP 6.5M
-
3-bedroom Apartment, Outside City Center (Monthly)
$2,769 AOA 2.5M
$1,012 COP 3.3M
173.69%
Buy Apartment in City Center (m2)
-
$4,170 COP 13.5M
-
Buy Apartment Outside City Center (m2)
-
$1,910 COP 6.2M
-
💵 Salaries & Financials
Cabinda
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$657 COP 2.1M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cabinda: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cabinda
–
Medellin
$642
Groceries & Markets
Cabinda
–
Medellin
$297
Monthly Utilities & Internet
Cabinda
–
Medellin
$211
Eating Out
Cabinda
–
Medellin
$170
Clothing & Footwear
Cabinda
–
Medellin
$169
Getting Around
Cabinda
–
Medellin
$94
Sport & Entertainment
Cabinda
–
Medellin
$58

Cost Breakdown

A central one-bedroom costs $637 in Cabinda versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $41 in Cabinda versus $47 in Medellin. Use this as a proxy for overall food spending across the two cities.

Good to know
🇦🇴 Cabinda
🇨🇴 Medellin
🕒 Local time
09:10 9:10 AM
03:10 3:10 AM
6 h behind Cabinda
🌤 Weather
👥 Population
377,931
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to AOA – Angolan Kwanza Converter

Angolan Kwanza exchange rates as of November 2, 2026: 1 USD = 913 AOA (1,000 AOA = 1.1 USD). 1 EUR = 1,019 AOA (10,000 AOA = 9.82 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,603 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Cabinda Medellin 9,830 km ≈ 13 h nonstop flight
From you
  • Cabinda
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cabinda vs Medellin: Cost of Living - Frequently Asked Questions
Is Cabinda cheaper than Medellin?
Yes – Medellin is pricier by about 2092%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $112 per month in Cabinda and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Cabinda, especially for central apartments: a one-bedroom in the center costs $637 there versus $1,208 in Medellin.
What are total monthly expenses in Cabinda and in Medellin?
Monthly expenses with rent come to $75 in Cabinda and $1,639 in Medellin. That makes Cabinda about 95% cheaper.
Is eating out cheaper in Cabinda or in Medellin?
A mid-range dinner for two costs $41 in Cabinda and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in Cabinda or in Medellin?
A $1,000 monthly budget goes further in Cabinda, where all-in costs run around $75, than in Medellin at $1,639. In Cabinda it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is it better to live in Cabinda or in Medellin?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $75 in Cabinda to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.

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