Cost of Living Comparison Between Bocas del Toro and Puerto Armuelles Cost of Living Comparison Between Bocas del Toro and Puerto Armuelles

😐 Solo nomad: Bocas del Toro is 170.2% more expensive than Puerto Armuelles without rent, and 174.9% more expensive with rent.

😐 Family of 3: Bocas del Toro is 355.5% more expensive than Puerto Armuelles without rent, and 196.9% more expensive with rent.

Meal at Budget Restaurant

$9.58 PAB 9.58

$3.07 PAB 3.07

212.05%

Three-Course Dinner for Two, Mid-Range

$49.60 PAB 49.60

Fast Food Meal (McDonalds, etc)

$10.17 PAB 10.17

$6.67 PAB 6.67

52.47%

Cappuccino

$4.09 PAB 4.09

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.73 PAB 1.73

$0.99 PAB 0.99

74.75%

Water (0.33 liter bottle)

$1.61 PAB 1.61

$0.92 PAB 0.92

75.00%

Local Beer (0.5 liter draught)

$2.02 PAB 2.02

$0.97 PAB 0.97

108.25%

Imported Beer (0.33 liter bottle)

$4.08 PAB 4.08

$2.02 PAB 2.02

101.98%

Milk (1 liter)

$1.90 PAB 1.90

White Bread (500g)

$3.83 PAB 3.83

$2.02 PAB 2.02

89.60%

Rice (white) (1kg)

$0.86 PAB 0.86

Eggs

$2.56 PAB 2.56

$2.30 PAB 2.30

11.30%

Local Cheese (1kg)

$16.92 PAB 16.92

Chicken Fillets (1kg)

$8.89 PAB 8.89

Beef Round Steak (1kg)

$8.32 PAB 8.32

Apples (1kg)

$4.51 PAB 4.51

Banana (1kg)

$1.52 PAB 1.52

Tomato (1kg)

$5.10 PAB 5.10

Potato (1kg)

$3.29 PAB 3.29

Water (1.5 liter bottle)

$1.58 PAB 1.58

$0.98 PAB 0.98

61.22%

Local Beer (0.5 liter bottle)

$2.81 PAB 2.81

$0.40 PAB 0.40

602.50%

Imported Beer (0.33 liter bottle)

$2.49 PAB 2.49

Taxi Start (Normal Tariff)

$1.52 PAB 1.52

Gasoline (1 liter)

$0.92 PAB 0.92

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$71.3 PAB 71.3

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.69 PAB 29.69

Internet (50+ Mbps, Unlimited Data)

$34.87 PAB 34.87

$63.3 PAB 63.3

-44.94%

Jeans (Levis 501 Or Similar)

$9.87 PAB 9.87

1-bedroom Apartment, City Center (Monthly)

$740 PAB 740

$297 PAB 297

149.04%

1-bedroom Apartment, Outside City Center (Monthly)

$895 PAB 895

$247 PAB 247

261.78%

3-bedroom Apartment, City Center (Monthly)

$1,221 PAB 1,221

$499 PAB 499

144.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,186 PAB 1,186

$444 PAB 444

167.05%

Average Monthly Net Salary (After Tax)

$703 PAB 703

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bocas del Toro: March 1, 2026

Last update for Puerto Armuelles: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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