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Cost of Living Comparison Between Bocas del Toro and Las Tablas Cost of Living Comparison Between Bocas del Toro and Las Tablas

😐 Solo nomad: Bocas del Toro is 140.3% more expensive than Las Tablas without rent, and 72.5% more expensive with rent.
😐 Family of 3: Bocas del Toro is 153.9% more expensive than Las Tablas without rent, and 296.3% more expensive with rent.
Currency
🍽 Eating Out
Bocas del Toro
Las Tablas
Difference
Meal at Budget Restaurant
$9.32 PAB 9.32
$9.90 PAB 9.90
-5.86%
Three-Course Dinner for Two, Mid-Range
$50.4 PAB 50.4
$30.14 PAB 30.14
67.09%
Fast Food Meal (McDonalds, etc)
$10.02 PAB 10.02
-
-
Cappuccino
$4.12 PAB 4.12
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.78 PAB 1.78
-
-
Water (0.33 liter bottle)
$1.65 PAB 1.65
-
-
Local Beer (0.5 liter draught)
$1.98 PAB 1.98
$1.48 PAB 1.48
33.78%
Imported Beer (0.33 liter bottle)
$4.01 PAB 4.01
$2.92 PAB 2.92
37.33%
🛒 Groceries & Markets
Bocas del Toro
Las Tablas
Difference
White Bread (500g)
$3.75 PAB 3.75
-
-
Eggs
$2.64 PAB 2.64
$1.95 PAB 1.95
35.38%
Local Cheese (1kg)
$16.99 PAB 16.99
-
-
Chicken Fillets (1kg)
$8.70 PAB 8.70
-
-
Beef Round Steak (1kg)
$8.24 PAB 8.24
-
-
Apples (1kg)
$4.61 PAB 4.61
-
-
Banana (1kg)
$1.54 PAB 1.54
-
-
Tomato (1kg)
$5.03 PAB 5.03
-
-
Potato (1kg)
$3.34 PAB 3.34
-
-
Water (1.5 liter bottle)
$1.60 PAB 1.60
-
-
Wine (Bottle)
-
$5.69 PAB 5.69
-
Local Beer (0.5 liter bottle)
$2.89 PAB 2.89
$1.46 PAB 1.46
97.95%
Imported Beer (0.33 liter bottle)
$2.47 PAB 2.47
-
-
🚌 Getting Around
Bocas del Toro
Las Tablas
Difference
Taxi Start (Normal Tariff)
-
$0.99 PAB 0.99
-
Gasoline (1 liter)
-
$0.87 PAB 0.87
-
🧾 Monthly Utilities & Internet
Bocas del Toro
Las Tablas
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$147 PAB 147
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.91 PAB 29.91
$15.22 PAB 15.22
96.52%
Internet (50+ Mbps, Unlimited Data)
$35.19 PAB 35.19
$29.50 PAB 29.50
19.29%
🎉 Sport & Entertainment
Bocas del Toro
Las Tablas
Difference
Gym Membership (Monthly)
-
$19.87 PAB 19.87
-
🏠 Accommodation & Living
Bocas del Toro
Las Tablas
Difference
1-bedroom Apartment, City Center (Monthly)
$762 PAB 762
$694 PAB 694
9.80%
1-bedroom Apartment, Outside City Center (Monthly)
$883 PAB 883
$510 PAB 510
73.29%
3-bedroom Apartment, City Center (Monthly)
$1,189 PAB 1,189
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,201 PAB 1,201
-
-
💵 Salaries & Financials
Bocas del Toro
Las Tablas
Difference
Average Monthly Net Salary (After Tax)
$701 PAB 701
-
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bocas del Toro: January 11, 2026

Last update for Las Tablas: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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