Cost of Living Comparison Between Bocas del Toro and El Valle de Anton Cost of Living Comparison Between Bocas del Toro and El Valle de Anton

🙂 Solo nomad: Bocas del Toro is 27.2% cheaper than El Valle de Anton without rent, and 63.5% more expensive with rent.

🙂 Family of 3: Bocas del Toro is 17.9% cheaper than El Valle de Anton without rent, and 41.1% more expensive with rent.

Meal at Budget Restaurant

$9.29 PAB 9.29

$9.98 PAB 9.98

-6.91%

Three-Course Dinner for Two, Mid-Range

$49.55 PAB 49.55

$49.45 PAB 49.45

0.20%

Fast Food Meal (McDonalds, etc)

$10.01 PAB 10.01

$7.98 PAB 7.98

25.44%

Cappuccino

$3.97 PAB 3.97

$3.59 PAB 3.59

10.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.72 PAB 1.72

$1.73 PAB 1.73

-0.58%

Water (0.33 liter bottle)

$1.66 PAB 1.66

$1.38 PAB 1.38

20.29%

Local Beer (0.5 liter draught)

$2.02 PAB 2.02

$3.04 PAB 3.04

-33.55%

Imported Beer (0.33 liter bottle)

$4.04 PAB 4.04

$3.93 PAB 3.93

2.80%

Milk (1 liter)

$1.88 PAB 1.88

White Bread (500g)

$3.83 PAB 3.83

$2.51 PAB 2.51

52.59%

Rice (white) (1kg)

$2.48 PAB 2.48

Eggs

$2.64 PAB 2.64

$2.9 PAB 2.9

-8.97%

Local Cheese (1kg)

$16.96 PAB 16.96

$11.32 PAB 11.32

49.82%

Chicken Fillets (1kg)

$9.08 PAB 9.08

$7.31 PAB 7.31

24.21%

Beef Round Steak (1kg)

$8.49 PAB 8.49

$9.97 PAB 9.97

-14.84%

Apples (1kg)

$4.57 PAB 4.57

$3.29 PAB 3.29

38.91%

Banana (1kg)

$1.51 PAB 1.51

$1.53 PAB 1.53

-1.31%

Oranges (1kg)

$2.79 PAB 2.79

Tomato (1kg)

$4.99 PAB 4.99

$3.25 PAB 3.25

53.54%

Potato (1kg)

$3.3 PAB 3.3

$2.3 PAB 2.3

43.48%

Onion (1kg)

$2.88 PAB 2.88

Lettuce (1 head)

$2.23 PAB 2.23

Water (1.5 liter bottle)

$1.58 PAB 1.58

Cigarettes 20 Pack (Marlboro, Camel)

$5.97 PAB 5.97

Wine (Bottle)

$10.07 PAB 10.07

Local Beer (0.5 liter bottle)

$2.79 PAB 2.79

$1.3 PAB 1.3

114.62%

Imported Beer (0.33 liter bottle)

$2.52 PAB 2.52

$2.44 PAB 2.44

3.28%

Taxi Start (Normal Tariff)

$2.44 PAB 2.44

Taxi (Normal Tariff) (1km)

$1.85 PAB 1.85

Taxi 1hour Waiting (Normal Tariff)

$22.31 PAB 22.31

Gasoline (1 liter)

$0.93 PAB 0.93

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K PAB 19.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K PAB 20.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 PAB 123

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.59 PAB 30.59

$29.9 PAB 29.9

2.31%

Internet (50+ Mbps, Unlimited Data)

$34.59 PAB 34.59

$49.01 PAB 49.01

-29.42%

Cinema Ticket

$8.21 PAB 8.21

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$468 PAB 468

International Primary School, 1 Child (Yearly)

$15.6K PAB 15.6K

Jeans (Levis 501 Or Similar)

$51.4 PAB 51.4

Summer Dress (H&M, Zara, etc)

$45.65 PAB 45.65

Sport Shoes (Adidas, Nike)

$88.5 PAB 88.5

Men's Leather Business Shoes

$121 PAB 121

1-bedroom Apartment, City Center (Monthly)

$744 PAB 744

1-bedroom Apartment, Outside City Center (Monthly)

$896 PAB 896

3-bedroom Apartment, City Center (Monthly)

$1,190 PAB 1,190

3-bedroom Apartment, Outside City Center (Monthly)

$1,186 PAB 1,186

Average Monthly Net Salary (After Tax)

$697 PAB 697

20-Year Fixed Mortgage Interest Rate (Annual %)

6.23

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bocas del Toro: October 27, 2025

Last update for El Valle de Anton: October 29, 2025

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