Last update: Nov 2026

Cost of Living Comparison Between Arnhem and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $2,589 in Arnhem, rent and utilities included – about $12,700 less a year. Rent and utilities account for most of the difference.

Arnhem, Netherlands
Cape Town, South Africa
Arnhem
🇳🇱 Netherlands
$2,589
/mo nomad
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
Monthly Cost of Living

How much you'll spend in Arnhem and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Arnhem and in Cape Town actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,589 in Arnhem versus $1,527 in Cape Town.

  • Arnhem $2,589
  • Cape Town $1,527

Estimated couple costs with rent: $3,794 in Arnhem versus $2,417 in Cape Town.

  • Arnhem $3,794
  • Cape Town $2,417

Monthly costs for a family of three with rent: $5,000 in Arnhem versus $3,306 in Cape Town.

  • Arnhem $5,000
  • Cape Town $3,306

Living in Arnhem is roughly 69% more expensive than in Cape Town, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Arnhem 91% above, Cape Town 13% above.

Currency
🍽 Eating Out
Arnhem
Cape Town
Difference
Meal at Budget Restaurant
$22.53 €20.05
$12.01 R 197
87.59%
Three-Course Dinner for Two, Mid-Range
$85.8 €76.3
$42.92 R 704
99.81%
Fast Food Meal (McDonalds, etc)
$14.67 €13.06
$6.15 R 101
138.54%
Cappuccino
$4.17 €3.71
$2.37 R 38.87
75.95%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.39 €3.02
$1.27 R 20.87
166.93%
Water (0.33 liter bottle)
$2.94 €2.62
$0.94 R 15.39
212.77%
Local Beer (0.5 liter draught)
$5.55 €4.94
$2.96 R 48.55
87.50%
Imported Beer (0.33 liter bottle)
$5.65 €5.03
$3.69 R 60.5
53.12%
🛒 Groceries & Markets
Arnhem
Cape Town
Difference
Milk (1 liter)
$1.42 €1.27
$1.32 R 21.64
7.58%
White Bread (500g)
$2.07 €1.84
$1.21 R 19.78
71.07%
Rice (white) (1kg)
$2.46 €2.19
$2.20 R 36.10
11.82%
Eggs
$5.14 €4.57
$3.10 R 50.9
65.81%
Local Cheese (1kg)
$13.16 €11.71
$8.73 R 143
50.74%
Chicken Fillets (1kg)
$14.09 €12.54
$6.89 R 113
104.50%
Beef Round Steak (1kg)
$16.08 €14.31
$9.26 R 152
73.65%
Apples (1kg)
$2.68 €2.38
$1.83 R 29.94
46.45%
Banana (1kg)
$2.41 €2.15
$1.95 R 31.99
23.59%
Oranges (1kg)
$1.82 €1.62
$1.66 R 27.20
9.64%
Tomato (1kg)
$5.12 €4.56
$2.14 R 35.04
139.25%
Potato (1kg)
$1.93 €1.72
$1.58 R 25.90
22.15%
Onion (1kg)
$2.36 €2.10
$1.47 R 24.19
60.54%
Lettuce (1 head)
$1.29 €1.14
$1.35 R 22.08
-4.44%
Water (1.5 liter bottle)
$0.80 €0.71
$1.14 R 18.77
-29.82%
Cigarettes 20 Pack (Marlboro, Camel)
$14.07 €12.52
$3.58 R 58.7
293.02%
Wine (Bottle)
$7.17 €6.38
$6.05 R 99.3
18.51%
Local Beer (0.5 liter bottle)
$1.43 €1.27
$1.39 R 22.85
2.88%
Imported Beer (0.33 liter bottle)
$2.71 €2.41
$2.18 R 35.75
24.31%
🚌 Getting Around
Arnhem
Cape Town
Difference
One-way Ticket (Public Transport)
$4.41 €3.93
$1.40 R 22.92
215.00%
Public Transport Monthly Pass (Regular Price)
$113 €101
$60.8 R 997
86.04%
Taxi Start (Normal Tariff)
$4.83 €4.30
$0.93 R 15.20
419.35%
Taxi (Normal Tariff) (1km)
$3.50 €3.12
$0.90 R 14.77
288.89%
Taxi 1hour Waiting (Normal Tariff)
$66.4 €59.1
$4.96 R 81.4
1237.90%
Gasoline (1 liter)
$2.48 €2.21
$1.54 R 25.26
61.04%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$42.2K €37.6K
$35.4K R 580.2K
19.36%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.0K €35.6K
$33.4K R 547.5K
19.76%
🧾 Monthly Utilities & Internet
Arnhem
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$282 €251
$117 R 1,921
140.56%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.92 €20.40
$25.71 R 422
-10.85%
Internet (50+ Mbps, Unlimited Data)
$61.4 €54.6
$39.41 R 647
55.70%
🎉 Sport & Entertainment
Arnhem
Cape Town
Difference
Gym Membership (Monthly)
$41.50 €36.93
$51.6 R 847
-19.59%
Tennis Court (1 Hour on Weekend)
$11.38 €10.13
$11.35 R 186
0.26%
Cinema Ticket
$14.53 €12.93
$8.89 R 146
63.44%
🧸 Childcare & Education
Arnhem
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$3,018 €2,685
$308 R 5,047
880.97%
International Primary School, 1 Child (Yearly)
$5,954 €5,298
$8,141 R 133.6K
-26.87%
👕👟 Clothing & Footwear
Arnhem
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$96.6 €85.9
$57.4 R 941
68.30%
Summer Dress (H&M, Zara, etc)
$29.18 €25.97
$31.75 R 521
-8.09%
Sport Shoes (Adidas, Nike)
$107 €95.7
$116 R 1,903
-7.31%
Men's Leather Business Shoes
$156 €139
$101 R 1,652
54.84%
🏠 Accommodation & Living
Arnhem
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$1,415 €1,260
$1,047 R 17.2K
35.22%
1-bedroom Apartment, Outside City Center (Monthly)
$1,149 €1,023
$669 R 11.0K
71.72%
3-bedroom Apartment, City Center (Monthly)
$2,213 €1,969
$1,861 R 30.5K
18.93%
3-bedroom Apartment, Outside City Center (Monthly)
$1,841 €1,639
$1,407 R 23.1K
30.86%
Buy Apartment in City Center (m2)
$5,150 €4,583
$2,410 R 39.5K
113.70%
Buy Apartment Outside City Center (m2)
$4,156 €3,699
$1,570 R 25.8K
164.79%
💵 Salaries & Financials
Arnhem
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$3,721 €3,312
$1,630 R 26.7K
128.34%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.95
10.89
-63.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Arnhem: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Arnhem
$1.1K
Cape Town
$669 41.8% $480
Monthly Utilities & Internet
Arnhem
$366
Cape Town
$182 50.2% $184
Eating Out
Arnhem
$339
Cape Town
$174 48.6% $165
Groceries & Markets
Arnhem
$336
Cape Town
$223 33.6% $113
Clothing & Footwear
Arnhem
$175
Cape Town
$138 21.4% $38
Getting Around
Arnhem
$153
Cape Town
$72 53.1% $81
Sport & Entertainment
Arnhem
$71
Cape Town
$69 1.7% $1.2

Cost Breakdown

A one-bedroom apartment in the center runs $1,415 in Arnhem and $1,047 in Cape Town. Housing cost is often the main lever when comparing two cities.

Arnhem pays about 2.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $86 in Arnhem vs $43 in Cape Town for a mid-range dinner for two. Groceries echo the gap at $336 vs $223 per month, with Cape Town cheaper across the board.

Good to know
🇳🇱 Arnhem
🇿🇦 Cape Town
🕒 Local time
22:16 10:16 PM
23:16 11:16 PM
1 h ahead of Arnhem
🌤 Weather
👥 Population
165,770
3,740,026 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

Euro exchange rates as of November 5, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 5, 2026: 1 USD = 16.41 ZAR (100 ZAR = 6.09 USD). 1 EUR = 18.42 ZAR (100 ZAR = 5.43 EUR).

On the map
Between locations
  • Arnhem Cape Town 9,630 km ≈ 13 h nonstop flight
From you
  • Arnhem
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Arnhem vs Cape Town: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Arnhem and in Cape Town?
Total monthly costs including rent come to $2,589 in Arnhem and $1,527 in Cape Town, so Cape Town is about 41% cheaper – a gap that matters a lot on a fixed or modest income.
Which city pays better: Arnhem or Cape Town?
Average pay in Arnhem is about 2.3 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Arnhem and in Cape Town?
Rent for a central apartment: $1,415 in Arnhem versus $1,047 in Cape Town. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 51% higher in Arnhem. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Cape Town – a meal for two runs $43 versus $86 in Arnhem. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is feasible on a $1,000 budget?
Both cities are expensive relative to $1,000. Cape Town is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Arnhem and Cape Town?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Where should expats move: Arnhem or Cape Town?
Expats usually find Cape Town gentler on the wallet – expenses run 41% less than in Arnhem. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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