Last update: Oct 2026

Cost of Living Comparison Between Abrantes and Cape Town

For one person, living is cheaper in Abrantes: $1,464 a month against $1,599 in Cape Town, rent and utilities included – about $1,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

Abrantes
🇵🇹 Portugal
$1,464
/mo nomad
Cape Town
🇿🇦 South Africa
$1,599
/mo nomad
Monthly Cost of Living

How much you'll spend in Abrantes and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abrantes and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,464 per month in Abrantes vs $1,599 in Cape Town, rent included.

  • Abrantes $1,464
  • Cape Town $1,599

A couple spends around $2,495 per month in Abrantes vs $2,460 in Cape Town, rent included.

  • Abrantes $2,495
  • Cape Town $2,460

A family of three spends $3,526 per month in Abrantes vs $3,320 in Cape Town, rent included.

  • Abrantes $3,526
  • Cape Town $3,320

Abrantes is about 8% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Both Abrantes and Cape Town sit above the global median – Abrantes by 8%, Cape Town by 18%.

Currency
🍽 Eating Out
Abrantes
Cape Town
Difference
Meal at Budget Restaurant
$17.42 €15.49
$12.07 R 199
44.32%
Three-Course Dinner for Two, Mid-Range
$55.0 €48.92
$46.65 R 769
17.88%
Fast Food Meal (McDonalds, etc)
$11.08 €9.85
$6.20 R 102
78.71%
Cappuccino
$2.45 €2.18
$2.50 R 41.13
-2.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.54 €1.37
$1.35 R 22.28
14.07%
Water (0.33 liter bottle)
$1.16 €1.03
$1.00 R 16.47
16.00%
Local Beer (0.5 liter draught)
$2.76 €2.45
$3.06 R 50.4
-9.80%
Imported Beer (0.33 liter bottle)
$3.27 €2.91
$3.67 R 60.5
-10.90%
🛒 Groceries & Markets
Abrantes
Cape Town
Difference
Milk (1 liter)
$1.08 €0.96
$1.30 R 21.45
-16.92%
White Bread (500g)
$1.14 €1.01
$1.27 R 20.89
-10.24%
Rice (white) (1kg)
$1.02 €0.91
$2.17 R 35.68
-53.00%
Eggs
$2.70 €2.40
$3.09 R 50.9
-12.62%
Local Cheese (1kg)
$9.00 €8.00
$8.98 R 148
0.22%
Chicken Fillets (1kg)
$7.60 €6.76
$6.99 R 115
8.73%
Beef Round Steak (1kg)
$15.32 €13.63
$9.67 R 159
58.43%
Apples (1kg)
$2.92 €2.60
$1.87 R 30.78
56.15%
Banana (1kg)
$1.31 €1.17
$1.93 R 31.72
-32.12%
Oranges (1kg)
$1.95 €1.74
$1.77 R 29.13
10.17%
Tomato (1kg)
$2.25 €2.00
$2.18 R 35.86
3.21%
Potato (1kg)
$2.07 €1.84
$1.52 R 25.07
36.18%
Onion (1kg)
$1.61 €1.43
$1.56 R 25.63
3.21%
Lettuce (1 head)
$1.69 €1.50
$1.32 R 21.74
28.03%
Water (1.5 liter bottle)
$0.63 €0.56
$1.15 R 18.97
-45.22%
Cigarettes 20 Pack (Marlboro, Camel)
$6.11 €5.44
$3.72 R 61.4
64.25%
Wine (Bottle)
$3.30 €2.93
$6.01 R 99.0
-45.09%
Local Beer (0.5 liter bottle)
$1.14 €1.01
$1.34 R 22.13
-14.93%
Imported Beer (0.33 liter bottle)
$2.25 €2.00
$2.13 R 35.11
5.63%
🚌 Getting Around
Abrantes
Cape Town
Difference
One-way Ticket (Public Transport)
$2.27 €2.02
$1.55 R 25.53
46.45%
Public Transport Monthly Pass (Regular Price)
$41.59 €37.00
$61.3 R 1,010
-32.14%
Taxi Start (Normal Tariff)
$4.13 €3.67
$0.60 R 9.85
588.33%
Taxi (Normal Tariff) (1km)
$0.79 €0.71
$1.54 R 25.36
-48.70%
Taxi 1hour Waiting (Normal Tariff)
$16.41 €14.60
$5.01 R 82.5
227.54%
Gasoline (1 liter)
$1.98 €1.76
$1.60 R 26.33
23.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.0K €30.2K
$35.4K R 583.4K
-4.03%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.6K €33.4K
$34.7K R 570.9K
8.51%
🧾 Monthly Utilities & Internet
Abrantes
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$111 €98.6
$119 R 1,955
-6.61%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.55 €19.17
$29.42 R 485
-26.75%
Internet (50+ Mbps, Unlimited Data)
$34.40 €30.60
$39.81 R 656
-13.59%
🎉 Sport & Entertainment
Abrantes
Cape Town
Difference
Gym Membership (Monthly)
$41.55 €36.96
$50.8 R 836
-18.14%
Tennis Court (1 Hour on Weekend)
$17.06 €15.17
$10.93 R 180
56.08%
Cinema Ticket
$8.87 €7.89
$8.99 R 148
-1.33%
🧸 Childcare & Education
Abrantes
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$606 €539
$261 R 4,303
131.97%
International Primary School, 1 Child (Yearly)
$11.0K €9,797
$6,966 R 114.8K
58.10%
👕👟 Clothing & Footwear
Abrantes
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$113 €101
$56.1 R 925
102.16%
Summer Dress (H&M, Zara, etc)
$44.10 €39.23
$33.26 R 548
32.59%
Sport Shoes (Adidas, Nike)
$82.3 €73.2
$121 R 1,999
-32.15%
Men's Leather Business Shoes
$104 €92.6
$108 R 1,779
-3.60%
🏠 Accommodation & Living
Abrantes
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$952 €847
$1,028 R 16.9K
-7.36%
1-bedroom Apartment, Outside City Center (Monthly)
$561 €499
$720 R 11.9K
-21.98%
3-bedroom Apartment, City Center (Monthly)
$934 €830
$1,835 R 30.2K
-49.12%
3-bedroom Apartment, Outside City Center (Monthly)
$1,431 €1,273
$1,360 R 22.4K
5.22%
Buy Apartment in City Center (m2)
$2,995 €2,664
$2,407 R 39.6K
24.45%
Buy Apartment Outside City Center (m2)
$2,286 €2,034
$1,504 R 24.8K
51.98%
💵 Salaries & Financials
Abrantes
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$1,645 €1,463
$1,649 R 27.2K
-0.26%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.54
10.97
-67.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abrantes: October 17, 2026

Last update for Cape Town: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Abrantes
$561
Cape Town
$720 28.2% $158
Eating Out
Abrantes
$233
Cape Town
$177 24% $56
Groceries & Markets
Abrantes
$230
Cape Town
$226 1.7% $3.9
Monthly Utilities & Internet
Abrantes
$167
Cape Town
$188 12.7% $21
Clothing & Footwear
Abrantes
$155
Cape Town
$143 7.4% $11
Sport & Entertainment
Abrantes
$59
Cape Town
$69 15.9% $9.4
Getting Around
Abrantes
$59
Cape Town
$76 28.9% $17

Cost Breakdown

A central one-bedroom costs $952 in Abrantes versus $1,028 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 0% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $55.0 in Abrantes versus $47.00 in Cape Town. Monthly groceries follow the same trend: $230 vs $226 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇵🇹 Abrantes
🇿🇦 Cape Town
🕒 Local time
20:49 8:49 PM
21:49 9:49 PM
1 h ahead of Abrantes
🌤 Weather
👥 Population
34,336
3,740,026 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • Abrantes Cape Town 8,610 km ≈ 11 h nonstop flight
From you
  • Abrantes
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Abrantes vs Cape Town: Cost of Living - Frequently Asked Questions
How do living costs in Abrantes and in Cape Town compare overall?
Monthly costs with rent: $1,464 in Abrantes, $1,599 in Cape Town – roughly 9% apart. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Abrantes compared to Cape Town?
For a comfortable life, plan on about $2,196 per month in Abrantes and $2,398 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Abrantes and Cape Town?
Rent is clearly cheaper in Abrantes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in Cape Town – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $55.0 in Abrantes and $47.00 in Cape Town. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Abrantes, where all-in costs run around $1,464, than in Cape Town at $1,599. In Abrantes it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.
How does quality of life compare between Abrantes and Cape Town?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,464 in Abrantes to $1,599 in Cape Town. Climate, culture, job market, and personal taste all factor in.
Is Abrantes or Cape Town safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Abrantes and Cape Town?
If budget matters most, go with Abrantes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.

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