Last update: Oct 2026

Cost of Living Comparison Between Abingdon-on-Thames and Cape Town

For one person, living is cheaper in Cape Town: $1,586 a month against $2,186 in Abingdon-on-Thames, rent and utilities included – about $7,200 less a year. Rent and utilities account for most of the difference.

Abingdon-on-Thames
🇬🇧 United Kingdom
$2,186
/mo nomad
Cape Town
🇿🇦 South Africa
$1,586
/mo nomad
Monthly Cost of Living

How much you'll spend in Abingdon-on-Thames and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abingdon-on-Thames and in Cape Town actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,186 in Abingdon-on-Thames versus $1,586 in Cape Town.

  • Abingdon-on-Thames $2,186
  • Cape Town $1,586

Estimated couple costs with rent: $3,306 in Abingdon-on-Thames versus $2,425 in Cape Town.

  • Abingdon-on-Thames $3,306
  • Cape Town $2,425

Monthly costs for a family of three with rent: $4,425 in Abingdon-on-Thames versus $3,263 in Cape Town.

  • Abingdon-on-Thames $4,425
  • Cape Town $3,263

Living in Abingdon-on-Thames is roughly 38% more expensive than in Cape Town, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Abingdon-on-Thames 62% above, Cape Town 17% above.

Currency
🍽 Eating Out
Abingdon-on-Thames
Cape Town
Difference
Meal at Budget Restaurant
$19.52 £14.64
$12.14 R 200
60.79%
Three-Course Dinner for Two, Mid-Range
$79.8 £59.9
$45.34 R 747
75.96%
Fast Food Meal (McDonalds, etc)
$10.52 £7.89
$5.88 R 96.9
78.91%
Cappuccino
$3.85 £2.89
$2.50 R 41.18
54.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.41 £1.81
$1.27 R 20.94
89.76%
Water (0.33 liter bottle)
$2.01 £1.51
$0.98 R 16.14
105.10%
Local Beer (0.5 liter draught)
$5.53 £4.15
$2.99 R 49.33
84.95%
Imported Beer (0.33 liter bottle)
$5.50 £4.13
$3.72 R 61.4
47.85%
🛒 Groceries & Markets
Abingdon-on-Thames
Cape Town
Difference
Milk (1 liter)
$1.46 £1.10
$1.30 R 21.40
12.31%
White Bread (500g)
$1.90 £1.43
$1.25 R 20.68
52.00%
Rice (white) (1kg)
$2.76 £2.07
$2.23 R 36.76
23.77%
Eggs
$4.11 £3.08
$3.11 R 51.2
32.15%
Local Cheese (1kg)
$9.15 £6.86
$9.06 R 149
0.99%
Chicken Fillets (1kg)
$7.86 £5.90
$6.92 R 114
13.58%
Beef Round Steak (1kg)
$16.70 £12.53
$9.30 R 153
79.57%
Apples (1kg)
$2.99 £2.24
$1.84 R 30.25
62.50%
Banana (1kg)
$1.61 £1.21
$1.96 R 32.29
-17.86%
Oranges (1kg)
$2.62 £1.96
$1.67 R 27.45
56.89%
Tomato (1kg)
$3.51 £2.64
$2.17 R 35.70
61.75%
Potato (1kg)
$1.20 £0.90
$1.57 R 25.81
-23.57%
Onion (1kg)
$1.81 £1.36
$1.48 R 24.45
22.30%
Lettuce (1 head)
$1.31 £0.98
$1.30 R 21.41
0.77%
Water (1.5 liter bottle)
$1.25 £0.94
$1.13 R 18.60
10.62%
Cigarettes 20 Pack (Marlboro, Camel)
$23.63 £17.73
$3.60 R 59.3
556.39%
Wine (Bottle)
$10.05 £7.54
$6.15 R 101
63.41%
Local Beer (0.5 liter bottle)
$1.96 £1.47
$1.38 R 22.66
42.03%
Imported Beer (0.33 liter bottle)
$3.02 £2.26
$2.14 R 35.20
41.12%
🚌 Getting Around
Abingdon-on-Thames
Cape Town
Difference
One-way Ticket (Public Transport)
$3.47 £2.61
$1.50 R 24.65
131.33%
Public Transport Monthly Pass (Regular Price)
$94.8 £71.1
$60.8 R 1,001
56.07%
Taxi Start (Normal Tariff)
$4.03 £3.02
$0.59 R 9.71
583.05%
Taxi (Normal Tariff) (1km)
$4.04 £3.03
$1.50 R 24.65
169.33%
Taxi 1hour Waiting (Normal Tariff)
$31.99 £24.00
$5.11 R 84.2
526.03%
Gasoline (1 liter)
$1.85 £1.39
$1.55 R 25.50
19.35%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3K £27.9K
$36.2K R 596.5K
2.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.5K £30.4K
$31.2K R 514.8K
29.73%
🧾 Monthly Utilities & Internet
Abingdon-on-Thames
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$196 £147
$114 R 1,883
71.29%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.42 £13.07
$28.91 R 476
-39.74%
Internet (50+ Mbps, Unlimited Data)
$43.90 £32.94
$39.73 R 654
10.50%
🎉 Sport & Entertainment
Abingdon-on-Thames
Cape Town
Difference
Gym Membership (Monthly)
$45.48 £34.12
$49.01 R 808
-7.20%
Tennis Court (1 Hour on Weekend)
-
$10.99 R 181
-
Cinema Ticket
$13.37 £10.03
$9.15 R 151
46.12%
🧸 Childcare & Education
Abingdon-on-Thames
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,810 £1,358
$259 R 4,264
599.11%
International Primary School, 1 Child (Yearly)
$22.3K £16.8K
$6,794 R 111.9K
228.92%
👕👟 Clothing & Footwear
Abingdon-on-Thames
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$73.1 £54.8
$56.2 R 926
30.06%
Summer Dress (H&M, Zara, etc)
$32.61 £24.47
$32.41 R 534
0.62%
Sport Shoes (Adidas, Nike)
$72.2 £54.2
$121 R 1,987
-40.15%
Men's Leather Business Shoes
$111 £83.1
$108 R 1,781
2.42%
🏠 Accommodation & Living
Abingdon-on-Thames
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$1,196 £897
$1,021 R 16.8K
17.15%
1-bedroom Apartment, Outside City Center (Monthly)
$1,009 £757
$717 R 11.8K
40.79%
3-bedroom Apartment, City Center (Monthly)
$2,121 £1,591
$1,824 R 30.1K
16.30%
3-bedroom Apartment, Outside City Center (Monthly)
$1,773 £1,330
$1,327 R 21.9K
33.67%
Buy Apartment in City Center (m2)
$5,081 £3,812
$2,391 R 39.4K
112.51%
Buy Apartment Outside City Center (m2)
$3,846 £2,886
$1,542 R 25.4K
149.49%
💵 Salaries & Financials
Abingdon-on-Thames
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$3,596 £2,698
$1,639 R 27.0K
119.44%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.21
10.97
-52.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abingdon-on-Thames: October 11, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Abingdon-on-Thames
$1K
Cape Town
$717 29% $292
Groceries & Markets
Abingdon-on-Thames
$294
Cape Town
$225 23.5% $69
Eating Out
Abingdon-on-Thames
$290
Cape Town
$176 39.3% $114
Monthly Utilities & Internet
Abingdon-on-Thames
$257
Cape Town
$183 28.8% $74
Getting Around
Abingdon-on-Thames
$133
Cape Town
$75 43.7% $58
Clothing & Footwear
Abingdon-on-Thames
$130
Cape Town
$143 9.9% $13
Sport & Entertainment
Abingdon-on-Thames
$72
Cape Town
$67 6.8% $4.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,196 in Abingdon-on-Thames and $1,021 in Cape Town. Housing cost is often the main lever when comparing two cities.

Abingdon-on-Thames pays 119% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $80.0 in Abingdon-on-Thames vs $45.00 in Cape Town for a mid-range dinner for two. Groceries echo the gap at $294 vs $225 per month, with Cape Town cheaper across the board.

Good to know
🇬🇧 Abingdon-on-Thames
🇿🇦 Cape Town
🕒 Local time
12:33 12:33 PM
13:33 1:33 PM
1 h ahead of Abingdon-on-Thames
🌤 Weather
👥 Population
38,676
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 19, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • Abingdon-on-Thames Cape Town 9,710 km ≈ 13 h nonstop flight
From you
  • Abingdon-on-Thames
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Abingdon-on-Thames vs Cape Town: Cost of Living - Frequently Asked Questions
Which city is more expensive, Abingdon-on-Thames or Cape Town?
Cape Town wins on cost – living expenses run 38% lower than in Abingdon-on-Thames. Housing and daily spending are where you'll feel the difference most, making Cape Town the obvious pick if budget is a priority.
Are salaries higher in Abingdon-on-Thames or in Cape Town?
Average pay runs 119% higher in Abingdon-on-Thames, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Abingdon-on-Thames compared to Cape Town?
Rent for a central apartment: $1,196 in Abingdon-on-Thames versus $1,021 in Cape Town. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Abingdon-on-Thames or in Cape Town?
Supermarket bills run roughly 31% higher in Abingdon-on-Thames. For households that cook at home regularly, that difference adds up over a month.
How do dining costs compare in Abingdon-on-Thames and in Cape Town?
Dining out is cheaper in Cape Town – a meal for two runs $45.00 versus $80.0 in Abingdon-on-Thames. If you eat out regularly, this makes a real dent in your monthly spending.
Can you live on $1,000/month in Abingdon-on-Thames or in Cape Town?
At $1,586 in Cape Town versus $2,186 in Abingdon-on-Thames, a $1,000 budget is realistic in Cape Town but tight or insufficient in Abingdon-on-Thames. The gap between the two cities makes Cape Town the clear choice for anyone on this budget.
Which city is better for digital nomads, Abingdon-on-Thames or Cape Town?
Both work as nomad bases, but Cape Town delivers better value – similar infrastructure at $1,586 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Cape Town hard to pass up.
How safe is Abingdon-on-Thames compared to Cape Town?
Safety-wise, Abingdon-on-Thames and Cape Town are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Cape Town gentler on the wallet – expenses run 38% less than in Abingdon-on-Thames. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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