Cost of Living in Arak - Updated Prices & Insights

10.03
Solo nomad: Estimated monthly costs are $222 (excluding rent), and $428 including rent.
Family of 3: Estimated monthly costs are $585 (excluding rent), and $901 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$2.93 $2.93
$1.99 $1.99
$5.97 $5.97
Three-Course Dinner for Two, Mid-Range
$13.83 $13.83
$11.86 $11.86
$49.4 $49.4
Fast Food Meal (McDonalds, etc)
$2.45 $2.45
$2.45 $2.45
$5.89 $5.89
Local Non-Alcoholic Beer (0.5 liter draught)
$0.59 $0.59
$0.48 $0.48
$1.93 $1.93
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.89 $0.89
$0.89 $0.89
$2.24 $2.24
Cappuccino
$1.27 $1.27
$0.59 $0.59
$2.07 $2.07
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 $0.37
$0.29 $0.29
$0.96 $0.96
Water (0.33 liter bottle)
$1.06 $1.06
$0.71 $0.71
$1.45 $1.45
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$0.64 $0.64
$0.52 $0.52
$1.04 $1.04
White Bread (500g)
$0.57 $0.57
$0.23 $0.23
$1.02 $1.02
Rice (white) (1kg)
$1.85 $1.85
$1.18 $1.18
$5.39 $5.39
Eggs
$1.03 $1.03
$0.62 $0.62
$2.49 $2.49
Local Cheese (1kg)
$1.96 $1.96
$1.86 $1.86
$8.19 $8.19
Chicken Fillets (1kg)
$1.94 $1.94
$1.64 $1.64
$4.85 $4.85
Beef Round Steak (1kg)
$8.36 $8.36
$5.78 $5.78
$14.92 $14.92
Apples (1kg)
$0.85 $0.85
$0.44 $0.44
$1.48 $1.48
Banana (1kg)
$1.15 $1.15
$0.82 $0.82
$2.42 $2.42
Oranges (1kg)
$0.63 $0.63
$0.41 $0.41
$2.05 $2.05
Tomato (1kg)
$0.44 $0.44
$0.31 $0.31
$1.03 $1.03
Potato (1kg)
$0.41 $0.41
$0.26 $0.26
$1.03 $1.03
Onion (1kg)
$0.39 $0.39
$0.26 $0.26
$1.03 $1.03
Lettuce (1 head)
$0.32 $0.32
$0.19 $0.19
$0.97 $0.97
Water (1.5 liter bottle)
$0.25 $0.25
$0.13 $0.13
$0.52 $0.52
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.99 $0.99
$0.49 $0.49
$1.98 $1.98
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.55 $0.55
$0.24 $0.24
$0.97 $0.97
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.42 $1.42
$0.59 $0.59
$2.93 $2.93
Cigarettes 20 Pack (Marlboro, Camel)
$1.85 $1.85
$1.85 $1.85
$3.04 $3.04
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.42 $0.42
$0.1 $0.1
$0.75 $0.75
Public Transport Monthly Pass (Regular Price)
$10.19 $10.19
$5.1 $5.1
$12.23 $12.23
Taxi Start (Normal Tariff)
$0.35 $0.35
$0.23 $0.23
$0.96 $0.96
Taxi (Normal Tariff) (1km)
$0.09 $0.09
$0.09 $0.09
$0.44 $0.44
Taxi 1hour Waiting (Normal Tariff)
$1.19 $1.19
$0.97 $0.97
$4.85 $4.85
Gasoline (1 liter)
$0.37 $0.37
$0.37 $0.37
$0.85 $0.85
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$43.8K $43.8K
$43.8K $43.8K
$100.6K $100.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.8K $38.8K
$34.6K $34.6K
$74.1K $74.1K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$10.14 $10.14
$10.14 $10.14
$35.5 $35.5
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.05 $2.05
$1.03 $1.03
$5.13 $5.13
Internet (50+ Mbps, Unlimited Data)
$5.62 $5.62
$1.95 $1.95
$9.76 $9.76
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$12.89 $12.89
$10.84 $10.84
$14.93 $14.93
Tennis Court (1 Hour on Weekend)
$15.82 $15.82
$7.12 $7.12
$24.51 $24.51
Cinema Ticket
$0.98 $0.98
$0.98 $0.98
$1.96 $1.96
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$62.5 $62.5
$51 $51
$212 $212
International Primary School, 1 Child (Yearly)
$1,937 $1,937
$984 $984
$6,886 $6,886
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$13.12 $13.12
$11.03 $11.03
$88.1 $88.1
Summer Dress (H&M, Zara, etc)
$8.11 $8.11
$8.11 $8.11
$81.1 $81.1
Sport Shoes (Adidas, Nike)
$44.21 $44.21
$44.21 $44.21
$196 $196
Men's Leather Business Shoes
$45.83 $45.83
$35.65 $35.65
$122 $122
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$305 $305
$215 $215
$395 $395
1-bedroom Apartment, Outside City Center (Monthly)
$197 $197
$110 $110
$283 $283
3-bedroom Apartment, City Center (Monthly)
$482 $482
$363 $363
$600 $600
3-bedroom Apartment, Outside City Center (Monthly)
$311 $311
$219 $219
$403 $403
Buy Apartment in City Center (m2)
$1,123 $1,123
$714 $714
$1,671 $1,671
Buy Apartment Outside City Center (m2)
$524 $524
$287 $287
$790 $790
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$330 $330
-
20-Year Fixed Mortgage Interest Rate (Annual %)
18.33
17
36
Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.
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Cost of Living in Arak - Frequently Asked Questions
Is Arak affordable for travelers, expats, and digital nomads compared with bigger cities in Iran?
Arak offers a steady middle ground. Youโ€™ll find housing options that feel more budget-friendly than Tehran or Isfahan, with older apartments and newer blocks in walkable neighborhoods. Local markets and casual eateries deliver fresh, affordable meals, and cafรฉs near university zones can be good for work sessions without breaking the bank. Public buses cover key areas, while rideshares and bicycles are viable for shorter hops. Consider seasonality โ€“ summers can push air-con costs, winters may shift heating needs. For many, โ€œCost of Living in Arakโ€ reflects a practical balance between affordability and access. Tip: Map longer trips to reduce transit fees and pick a neighborhood that minimizes daily commute.
What should you focus on when searching housing and handling daily life in Arak?
When searching housing, prioritize proximity to transit lines, markets, and coworking spots. In Arak, youโ€™ll find apartment blocks near the city center and quieter streets farther out; negotiate lease terms with receipts and utility inclusions in mind. For daily life, groceries and local eateries are reasonably priced, and many residents rely on buses or shared taxis. Hiring a local guide or agent can simplify a rental process if youโ€™re not fluent in Persian. Arak living cost varies with district, but broad shopping and transport options help maintain flexibility for budgeting. Tip: Start with short-term stays to test neighborhoods before committing long-term.
How can you optimize your budget and quality of life, considering seasons and neighborhoods?
Build a simple budgeting framework: divide expenses into housing, food, utilities, transport, and recreation; set a flexible monthly cap and track actuals on a notebook or app. In Arak, seasonal climate matters โ€“ summers push cooling needs, winters increase heating, and tourist lulls can adjust service costs. Neighborhood fit matters: central university districts are louder but convenient; riverfront and hillside zones offer quieter living with walkable amenities; think about night-life, safety, and access to healthcare. Share spaces or co-working hubs can stretch you further, and cooking at home often lowers costs compared with dining out. Tip: visit neighborhoods at different times of day to gauge noise and accessibility.
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