Cost of Living in Arak - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $247 (excluding rent), and $431 including rent.

Family of 3: Estimated monthly costs are $494 (excluding rent), and $879 including rent.

Meal at Budget Restaurant

$2.91 $2.91

$1.97 $1.97

$5.92 $5.92

Three-Course Dinner for Two, Mid-Range

$13.89 $13.89

$11.90 $11.90

$49.59 $49.59

Fast Food Meal (McDonalds, etc)

$2.56 $2.56

$6.13 $6.13

Local Non-Alcoholic Beer (0.5 liter draught)

$0.58 $0.58

$0.48 $0.48

$1.90 $1.90

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.90 $0.90

$2.27 $2.27

Cappuccino

$1.26 $1.26

$0.59 $0.59

$2.06 $2.06

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.39 $0.39

$0.31 $0.31

$1.03 $1.03

Water (0.33 liter bottle)

$1.07 $1.07

$0.71 $0.71

$1.46 $1.46

Milk (1 liter)

$0.64 $0.64

$0.52 $0.52

$1.05 $1.05

White Bread (500g)

$0.55 $0.55

$0.21 $0.21

$0.97 $0.97

Rice (white) (1kg)

$1.92 $1.92

$1.22 $1.22

$5.57 $5.57

Eggs

$0.95 $0.95

$0.57 $0.57

$2.30 $2.30

Local Cheese (1kg)

$1.95 $1.95

$1.86 $1.86

$8.16 $8.16

Chicken Fillets (1kg)

$1.94 $1.94

$1.64 $1.64

$4.86 $4.86

Beef Round Steak (1kg)

$8.17 $8.17

$5.65 $5.65

$14.59 $14.59

Apples (1kg)

$0.85 $0.85

$0.44 $0.44

$1.48 $1.48

Banana (1kg)

$1.12 $1.12

$0.79 $0.79

$2.34 $2.34

Oranges (1kg)

$0.64 $0.64

$0.42 $0.42

$2.10 $2.10

Tomato (1kg)

$0.44 $0.44

$0.31 $0.31

$1.03 $1.03

Potato (1kg)

$0.42 $0.42

$0.26 $0.26

$1.04 $1.04

Onion (1kg)

$0.37 $0.37

$0.24 $0.24

$0.97 $0.97

Lettuce (1 head)

$0.32 $0.32

$0.19 $0.19

$0.96 $0.96

Water (1.5 liter bottle)

$0.25 $0.25

$0.13 $0.13

$0.52 $0.52

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.97 $0.97

$0.43 $0.43

$2.29 $2.29

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.24 $0.24

$0.97 $0.97

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$0.61 $0.61

$3.03 $3.03

Cigarettes 20 Pack (Marlboro, Camel)

$1.83 $1.83

$3.02 $3.02

One-way Ticket (Public Transport)

$0.40 $0.40

$0.10 $0.10

$0.71 $0.71

Public Transport Monthly Pass (Regular Price)

$9.97 $9.97

$4.99 $4.99

$11.97 $11.97

Taxi Start (Normal Tariff)

$0.37 $0.37

$0.25 $0.25

$1.03 $1.03

Taxi (Normal Tariff) (1km)

$0.11 $0.11

$0.53 $0.53

Taxi 1hour Waiting (Normal Tariff)

$1.21 $1.21

$0.99 $0.99

$4.93 $4.93

Gasoline (1 liter)

$0.37 $0.37

$0.86 $0.86

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.4K $44.4K

$101.9K $101.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.8K $39.8K

$35.5K $35.5K

$76.0K $76.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$9.94 $9.94

$34.78 $34.78

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.95 $1.95

$0.97 $0.97

$4.87 $4.87

Internet (50+ Mbps, Unlimited Data)

$5.65 $5.65

$1.96 $1.96

$9.81 $9.81

Gym Membership (Monthly)

$12.94 $12.94

$10.88 $10.88

$14.98 $14.98

Tennis Court (1 Hour on Weekend)

$15.88 $15.88

$7.15 $7.15

$24.61 $24.61

Cinema Ticket

$0.98 $0.98

$1.95 $1.95

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$60.8 $60.8

$49.61 $49.61

$207 $207

International Primary School, 1 Child (Yearly)

$1,965 $1,965

$998 $998

$6,986 $6,986

Jeans (Levis 501 Or Similar)

$12.88 $12.88

$10.83 $10.83

$86.5 $86.5

Summer Dress (H&M, Zara, etc)

$7.82 $7.82

$78.2 $78.2

Sport Shoes (Adidas, Nike)

$44.69 $44.69

$199 $199

Men's Leather Business Shoes

$44.86 $44.86

$34.89 $34.89

$120 $120

1-bedroom Apartment, City Center (Monthly)

$308 $308

$218 $218

$399 $399

1-bedroom Apartment, Outside City Center (Monthly)

$198 $198

$111 $111

$285 $285

3-bedroom Apartment, City Center (Monthly)

$475 $475

$359 $359

$592 $592

3-bedroom Apartment, Outside City Center (Monthly)

$312 $312

$220 $220

$404 $404

Buy Apartment in City Center (m2)

$1,362 $1,362

$1,009 $1,009

$1,715 $1,715

Buy Apartment Outside City Center (m2)

$538 $538

$295 $295

$813 $813

Average Monthly Net Salary (After Tax)

$328 $328

20-Year Fixed Mortgage Interest Rate (Annual %)

18.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Arak Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🕌 Middle east

Cost of Living in Arak - Frequently Asked Questions

Arak offers a steady middle ground. You’ll find housing options that feel more budget-friendly than Tehran or Isfahan, with older apartments and newer blocks in walkable neighborhoods. Local markets and casual eateries deliver fresh, affordable meals, and cafés near university zones can be good for work sessions without breaking the bank. Public buses cover key areas, while rideshares and bicycles are viable for shorter hops. Consider seasonality – summers can push air-con costs, winters may shift heating needs. For many, “Cost of Living in Arak” reflects a practical balance between affordability and access. Tip: Map longer trips to reduce transit fees and pick a neighborhood that minimizes daily commute.

When searching housing, prioritize proximity to transit lines, markets, and coworking spots. In Arak, you’ll find apartment blocks near the city center and quieter streets farther out; negotiate lease terms with receipts and utility inclusions in mind. For daily life, groceries and local eateries are reasonably priced, and many residents rely on buses or shared taxis. Hiring a local guide or agent can simplify a rental process if you’re not fluent in Persian. Arak living cost varies with district, but broad shopping and transport options help maintain flexibility for budgeting. Tip: Start with short-term stays to test neighborhoods before committing long-term.

Build a simple budgeting framework: divide expenses into housing, food, utilities, transport, and recreation; set a flexible monthly cap and track actuals on a notebook or app. In Arak, seasonal climate matters – summers push cooling needs, winters increase heating, and tourist lulls can adjust service costs. Neighborhood fit matters: central university districts are louder but convenient; riverfront and hillside zones offer quieter living with walkable amenities; think about night-life, safety, and access to healthcare. Share spaces or co-working hubs can stretch you further, and cooking at home often lowers costs compared with dining out. Tip: visit neighborhoods at different times of day to gauge noise and accessibility.